24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Mark RICKINSON (#1081)
Finished
GUN TIME:  04:38:22
Place
161  OF 1018
Male
144  OF 790
50-54
7  OF 63

Swim 00:31:54 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:58
Swim 1.9km 00:31:54 00:31:54 00:31:54 366 307 19 3.57 / 16:47 08:16:52

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:21 00:03:21 00:35:16 159 126 11 - / - 08:20:14

Cycle 02:25:30 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:20:38 00:20:38 00:55:54 288 260 19 35.47 / 01:41 08:40:53
Bike 27.1km 00:23:47 00:44:25 01:19:41 233 212 11 36.6 / 01:38 09:04:40
Bike 45.1km 00:29:25 01:13:50 01:49:07 175 160 9 36.64 / 01:38 09:34:05
Bike 57.3km 00:19:35 01:33:26 02:08:42 168 154 7 36.79 / 01:37 09:53:41
Bike 72.2km 00:22:23 01:55:49 02:31:05 155 141 7 37.4 / 01:36 10:16:04
Cycle 00:29:41 02:25:30 03:00:47 134 121 6 37.11 / 01:37 10:45:45

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:28 00:02:28 03:03:15 194 151 8 - / - 10:48:14

Run 01:35:06 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:17:33 00:17:33 03:20:49 281 242 10 11.95 / 05:01 11:05:47
Run 7.2km 00:14:13 00:31:47 03:35:02 257 222 10 13.59 / 04:24 11:20:01
Run 8.5km 00:06:18 00:38:05 03:41:20 248 214 10 13.38 / 04:28 11:26:19
Run 9.9km 00:06:14 00:44:20 03:47:35 232 201 9 13.39 / 04:28 11:32:34
Run 13.4km 00:17:35 01:01:55 04:05:11 211 184 9 12.98 / 04:37 11:50:09
Run 17.06km 00:14:21 01:16:16 04:19:32 202 176 8 13.41 / 04:28 12:04:30
Run 18.4km 00:06:29 01:22:46 04:26:01 198 172 8 13.33 / 04:29 12:11:00
Run 19.76km 00:06:26 01:29:12 04:32:28 196 170 8 13.28 / 04:30 12:17:26
Run 21.1km 00:05:54 01:35:06 04:38:22 193 168 8 13.31 / 04:30 12:23:20