24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Delwyn THOMPSON (#1073)
Finished
GUN TIME:  05:32:00
Place
596  OF 1018
Female
94  OF 228
50-54
6  OF 24

Swim 00:36:19 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:26
Swim 1.9km 00:36:19 00:36:19 00:36:19 696 142 10 3.13 / 19:06 08:35:45

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:23 00:04:23 00:40:42 455 96 7 - / - 08:40:08

Cycle 02:51:37 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 12.2km 00:21:50 00:21:50 01:02:32 483 64 5 33.52 / 01:47 09:01:59
Bike 27.1km 00:26:01 00:47:51 01:28:33 464 59 5 33.97 / 01:45 09:28:00
Bike 45.1km 00:35:43 01:23:35 02:04:17 530 79 7 32.37 / 01:51 10:03:44
Bike 57.3km 00:22:29 01:46:04 02:26:46 536 79 7 32.41 / 01:51 10:26:13
Bike 72.2km 00:26:23 02:12:28 02:53:10 526 76 5 32.7 / 01:50 10:52:37
Cycle 00:39:09 02:51:37 03:32:20 577 85 6 31.46 / 01:54 11:31:46

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:34 00:02:34 03:34:54 232 49 2 - / - 11:34:20

Run 01:57:06 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5km 00:20:00 00:20:00 03:54:55 645 105 7 10.49 / 05:43 11:54:21
Run 7.2km 00:16:56 00:36:57 04:11:51 607 99 7 11.68 / 05:08 12:11:18
Run 8.5km 00:07:20 00:44:18 04:19:12 597 97 7 11.51 / 05:12 12:18:38
Run 9.9km 00:07:34 00:51:52 04:26:46 594 96 7 11.45 / 05:14 12:26:13
Run 13.4km 00:20:51 01:12:43 04:47:38 580 92 7 11.05 / 05:25 12:47:04
Run 17.06km 00:18:04 01:30:48 05:05:42 564 91 7 11.27 / 05:19 13:05:09
Run 18.4km 00:08:37 01:39:26 05:14:20 577 92 7 11.1 / 05:24 13:13:47
Run 19.76km 00:09:16 01:48:42 05:23:37 597 99 7 10.9 / 05:30 13:23:03
Run 21.1km 00:08:23 01:57:06 05:32:00 619 106 8 10.81 / 05:33 13:31:27