24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Charles GIDDINGS (#1054)
Finished
GUN TIME:  05:40:03
Place
650  OF 1018
Male
539  OF 790
50-54
39  OF 63

Swim 00:32:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:24
Swim 1.9km 00:32:26 00:32:26 00:32:26 406 336 25 3.51 / 17:04 08:19:50

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:58 00:04:58 00:37:24 641 500 40 - / - 08:24:49

Cycle 02:46:51 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:22:23 00:22:23 00:59:48 577 488 41 32.67 / 01:50 08:47:13
Bike 27.1km 00:26:35 00:48:59 01:26:24 551 469 39 33.18 / 01:48 09:13:49
Bike 45.1km 00:33:33 01:22:33 01:59:57 488 425 35 32.77 / 01:49 09:47:22
Bike 57.3km 00:21:48 01:44:21 02:21:46 472 415 34 32.94 / 01:49 10:09:11
Bike 72.2km 00:26:58 02:11:20 02:48:44 484 423 35 32.98 / 01:49 10:36:09
Cycle 00:35:31 02:46:51 03:24:16 477 415 36 32.36 / 01:51 11:11:41

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:27 00:05:27 03:29:43 891 701 54 - / - 11:17:08

Run 02:10:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:21:27 00:21:27 03:51:11 783 639 47 9.78 / 06:07 11:38:36
Run 7.2km 00:18:52 00:40:20 04:10:03 775 636 48 10.71 / 05:36 11:57:28
Run 8.5km 00:08:21 00:48:41 04:18:25 774 634 47 10.47 / 05:43 12:05:50
Run 9.9km 00:07:58 00:56:40 04:26:24 761 627 46 10.48 / 05:43 12:13:48
Run 13.4km 00:22:57 01:19:37 04:49:21 755 623 43 10.09 / 05:56 12:36:46
Run 17.06km 00:21:19 01:40:57 05:10:41 763 626 43 10.13 / 05:55 12:58:05
Run 18.4km 00:10:39 01:51:37 05:21:21 784 638 45 9.89 / 06:03 13:08:45
Run 19.76km 00:09:41 02:01:18 05:31:02 791 641 46 9.77 / 06:08 13:18:26
Run 21.1km 00:09:01 02:10:19 05:40:03 802 648 48 9.71 / 06:10 13:27:28