24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Richard BALLINGER (#1046)
Finished
GUN TIME:  05:08:09
Place
365  OF 1018
Male
313  OF 790
50-54
21  OF 63

Swim 00:37:37 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:51
Swim 1.9km 00:37:37 00:37:37 00:37:37 767 610 47 3.03 / 19:48 08:32:28

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:10 00:04:10 00:41:48 398 313 25 - / - 08:36:39

Cycle 02:44:57 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:21:43 00:21:43 01:03:31 457 401 32 33.69 / 01:46 08:58:22
Bike 27.1km 00:26:01 00:47:44 01:29:32 450 394 31 34.05 / 01:45 09:24:23
Bike 45.1km 00:34:05 01:21:50 02:03:38 448 395 31 33.06 / 01:48 09:58:29
Bike 57.3km 00:22:05 01:43:55 02:25:43 460 405 33 33.08 / 01:48 10:20:34
Bike 72.2km 00:25:43 02:09:38 02:51:26 441 389 32 33.41 / 01:47 10:46:17
Cycle 00:35:19 02:44:57 03:26:45 439 386 31 32.73 / 01:49 11:21:36

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:29 00:02:29 03:29:15 202 159 10 - / - 11:24:06

Run 01:38:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:17:51 00:17:51 03:47:07 325 279 15 11.75 / 05:06 11:41:58
Run 7.2km 00:14:40 00:32:32 04:01:47 300 258 13 13.27 / 04:31 11:56:38
Run 8.5km 00:06:30 00:39:02 04:08:17 292 253 13 13.06 / 04:35 12:03:08
Run 9.9km 00:06:33 00:45:36 04:14:51 285 246 13 13.02 / 04:36 12:09:42
Run 13.4km 00:18:39 01:04:16 04:33:31 284 246 13 12.5 / 04:47 12:28:22
Run 17.06km 00:15:22 01:19:38 04:48:53 274 238 13 12.85 / 04:40 12:43:44
Run 18.4km 00:06:42 01:26:20 04:55:36 272 236 13 12.78 / 04:41 12:50:27
Run 19.76km 00:06:31 01:32:52 05:02:07 270 234 13 12.76 / 04:42 12:56:58
Run 21.1km 00:06:01 01:38:54 05:08:09 265 230 13 12.8 / 04:41 13:03:00