24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Dale GRANT (#103)
Finished
GUN TIME:  05:19:33
Place
485  OF 1018
Male
417  OF 790
PC/ID
1  OF 1

Swim 00:50:06 1.90km

Location Split Swim Time Race Time Pos Male PC/ID Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:17:50 1 1 1 - / - 07:52:50
Swim 1.9km 00:32:16 00:50:06 00:50:06 1000 774 1 2.27 / 26:22 08:25:06

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male PC/ID Speed/Pace TOD
T1 00:04:06 00:04:06 00:54:13 373 294 1 - / - 08:29:13

Cycle 02:32:44 90.0km

Location Split Cycle Time Race Time Pos Male PC/ID Speed/Pace TOD
Bike 12.2km 00:20:05 00:20:05 01:14:19 211 193 1 36.42 / 01:38 08:49:19
Bike 27.1km 00:23:47 00:43:53 01:38:07 204 185 1 37.04 / 01:37 09:13:07
Bike 45.1km 00:30:54 01:14:47 02:09:01 202 184 1 36.17 / 01:39 09:44:01
Bike 57.3km 00:20:07 01:34:54 02:29:08 205 187 1 36.22 / 01:39 10:04:08
Bike 72.2km 00:24:23 01:59:18 02:53:31 213 193 1 36.31 / 01:39 10:28:31
Cycle 00:33:26 02:32:44 03:26:58 218 198 1 35.35 / 01:41 11:01:58

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male PC/ID Speed/Pace TOD
T2 00:03:10 00:03:10 03:30:09 468 371 1 - / - 11:05:09

Run 01:49:24 21.1km

Location Split Run Time Race Time Pos Male PC/ID Speed/Pace TOD
Run 3.5km 00:18:56 00:18:56 03:49:05 494 422 1 11.08 / 05:24 11:24:05
Run 7.2km 00:15:55 00:34:51 04:05:00 468 403 1 12.39 / 04:50 11:40:00
Run 8.5km 00:06:58 00:41:50 04:11:59 456 394 1 12.19 / 04:55 11:46:59
Run 9.9km 00:07:15 00:49:05 04:19:14 462 398 1 12.09 / 04:57 11:54:14
Run 13.4km 00:22:07 01:11:13 04:41:22 527 446 1 11.28 / 05:18 12:16:22
Run 17.06km 00:16:39 01:27:52 04:58:01 495 420 1 11.64 / 05:09 12:33:01
Run 18.4km 00:07:23 01:35:16 05:05:25 479 405 1 11.58 / 05:10 12:40:25
Run 19.76km 00:07:19 01:42:35 05:12:44 475 403 1 11.55 / 05:11 12:47:44
Run 21.1km 00:06:48 01:49:24 05:19:33 469 397 1 11.57 / 05:11 12:54:33