24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

James CLEGG (#1003)
Finished
GUN TIME:  06:18:20
Place
876  OF 1018
Male
705  OF 790
45-49
74  OF 82

Swim 00:39:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:22
Swim 1.9km 00:39:35 00:39:35 00:39:35 857 679 68 2.87 / 20:50 08:40:57

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 00:05:18 00:44:54 713 556 61 - / - 08:46:16

Cycle 03:04:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:23:06 00:23:06 01:08:00 675 567 57 31.68 / 01:53 09:09:22
Bike 27.1km 00:28:02 00:51:08 01:36:02 696 581 62 31.79 / 01:53 09:37:24
Bike 45.1km 00:38:22 01:29:30 02:14:24 739 617 67 30.23 / 01:59 10:15:46
Bike 57.3km 00:23:42 01:53:13 02:38:07 733 610 66 30.36 / 01:58 10:39:29
Bike 72.2km 00:29:33 02:22:47 03:07:41 751 621 67 30.33 / 01:58 11:09:03
Cycle 00:42:10 03:04:57 03:49:51 787 647 71 29.19 / 02:03 11:51:14

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 00:03:31 03:53:23 586 454 41 - / - 11:54:45

Run 02:24:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:23:58 00:23:58 04:17:22 925 736 77 8.75 / 06:51 12:18:44
Run 7.2km 00:22:09 00:46:08 04:39:31 931 739 77 9.36 / 06:24 12:40:53
Run 8.5km 00:09:27 00:55:35 04:48:58 922 733 76 9.17 / 06:32 12:50:20
Run 9.9km 00:09:32 01:05:07 04:58:30 920 730 76 9.12 / 06:34 12:59:53
Run 13.4km 00:26:44 01:31:52 05:25:15 922 733 76 8.75 / 06:51 13:26:38
Run 17.06km 00:22:58 01:54:51 05:48:14 912 725 74 8.91 / 06:43 13:49:37
Run 18.4km 00:11:04 02:05:56 05:59:19 913 727 74 8.76 / 06:50 14:00:41
Run 19.76km 00:09:57 02:15:53 06:09:17 907 721 73 8.72 / 06:52 14:10:39
Run 21.1km 00:09:03 02:24:56 06:18:20 907 720 73 8.73 / 06:52 14:19:42