26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Team THE PAL'S (#2072)
Finished
TIME:  04:34:09
Place
13  OF 73
Mixed
5  OF 31
Relay
5  OF 31

Swim 00:29:36 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:02
Swim 1.9km 00:29:36 00:29:36 00:29:36 17 4 4 3.84 / 15:35 08:14:39

T1 00:02:32 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:32 00:02:32 00:32:09 8 1 1 - / - 08:17:12

Cycle 02:35:51 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 12.2km 00:19:40 00:19:40 00:51:50 13 4 4 37.19 / 01:36 08:36:53
Bike 27.1km 00:25:35 00:45:16 01:17:25 12 4 4 35.91 / 01:40 09:02:28
Bike 45.1km 00:28:03 01:13:20 01:45:29 11 3 3 36.89 / 01:37 09:30:32
Bike 57.3km 00:21:23 01:34:43 02:06:53 17 6 6 36.29 / 01:39 09:51:56
Bike 72.2km 00:29:06 02:03:50 02:35:59 20 7 7 34.98 / 01:42 10:21:02
Cycle 00:32:01 02:35:51 03:08:01 21 7 7 34.64 / 01:43 10:53:03

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:44 00:01:44 03:09:46 12 6 6 - / - 10:54:48

Run 01:24:23 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.5km 00:13:46 00:13:46 03:23:32 12 5 5 15.24 / 03:56 11:08:35
Run 7.2km 00:14:20 00:28:07 03:37:53 12 5 5 15.36 / 03:54 11:22:56
Run 8.5km 00:05:13 00:33:20 03:43:06 12 5 5 15.29 / 03:55 11:28:09
Run 9.9km 00:05:29 00:38:50 03:48:36 11 5 5 15.29 / 03:55 11:33:39
Run 13.4km 00:14:15 00:53:06 04:02:52 12 5 5 15.14 / 03:57 11:47:55
Run 17.06km 00:14:49 01:07:55 04:17:41 11 5 5 15.06 / 03:58 12:02:44
Run 18.4km 00:05:25 01:13:21 04:23:07 11 5 5 14.75 / 04:03 12:08:10
Run 19.76km 00:05:43 01:19:04 04:28:50 11 5 5 14.99 / 04:00 12:13:53
Run 21.1km 00:05:18 01:24:23 04:34:09 12 5 5 15 / 03:59 12:19:12

Team THE PAL'S's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Relay #2072 13 5 5 04:34:09