Ironman 70.3 Geelong (2023)
Alison SANDERS (#931)
Finished
TIME:
05:21:56
Place
515
OF
1027
Female
77
OF
221
40-44
13
OF
36
Swim 00:32:47 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:18 |
| Swim 1.9km | 00:32:47 | 00:32:47 | 00:32:47 | 390 | 68 | 12 | 3.47 / 17:15 | 08:32:05 |
T1 00:04:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 00:04:54 | 00:37:41 | 576 | 125 | 21 | - / - | 08:37:00 |
Cycle 02:51:34 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:23:32 | 00:23:32 | 01:01:14 | 758 | 120 | 20 | 31.09 / 01:55 | 09:00:32 |
| Bike 27.1km | 00:30:31 | 00:54:04 | 01:31:45 | 718 | 112 | 21 | 30.07 / 01:59 | 09:31:04 |
| Bike 45.1km | 00:32:48 | 01:26:52 | 02:04:34 | 721 | 109 | 18 | 31.14 / 01:55 | 10:03:53 |
| Bike 57.3km | 00:23:11 | 01:50:04 | 02:27:46 | 686 | 98 | 15 | 31.23 / 01:55 | 10:27:04 |
| Bike 72.2km | 00:29:24 | 02:19:29 | 02:57:11 | 636 | 87 | 15 | 31.05 / 01:55 | 10:56:29 |
| Cycle | 00:32:04 | 02:51:34 | 03:29:16 | 611 | 84 | 14 | 31.47 / 01:54 | 11:28:34 |
T2 00:04:41 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 00:04:41 | 03:33:57 | 784 | 159 | 28 | - / - | 11:33:15 |
Run 01:47:59 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:17:53 | 00:17:53 | 03:51:50 | 576 | 89 | 15 | 11.74 / 05:06 | 11:51:08 |
| Run 7.2km | 00:19:15 | 00:37:08 | 04:11:05 | 585 | 90 | 13 | 11.63 / 05:09 | 12:10:24 |
| Run 8.5km | 00:06:50 | 00:43:58 | 04:17:56 | 572 | 88 | 13 | 11.59 / 05:10 | 12:17:14 |
| Run 9.9km | 00:06:58 | 00:50:57 | 04:24:54 | 550 | 88 | 13 | 11.65 / 05:08 | 12:24:13 |
| Run 13.4km | 00:17:53 | 01:08:51 | 04:42:48 | 508 | 78 | 12 | 11.67 / 05:08 | 12:42:06 |
| Run 17.06km | 00:18:46 | 01:27:37 | 05:01:34 | 479 | 72 | 11 | 11.68 / 05:08 | 13:00:53 |
| Run 18.4km | 00:06:52 | 01:34:30 | 05:08:27 | 470 | 69 | 11 | 11.68 / 05:08 | 13:07:45 |
| Run 19.76km | 00:06:54 | 01:41:25 | 05:15:22 | 460 | 66 | 9 | 11.69 / 05:07 | 13:14:40 |
| Run 21.1km | 00:06:34 | 01:47:59 | 05:21:56 | 456 | 66 | 9 | 11.72 / 05:07 | 13:21:15 |
Alison SANDERS's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #931 | 516 | 13 | 77 | 05:21:56 |
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