Ironman 70.3 Geelong (2023)
Justin FOSS (#923)
Finished
TIME:
05:18:52
Place
488
OF
1027
Male
422
OF
806
40-44
58
OF
104
Swim 00:34:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:28 |
| Swim 1.9km | 00:34:28 | 00:34:28 | 00:34:28 | 527 | 429 | 52 | 3.3 / 18:08 | 08:34:57 |
T1 00:05:19 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:05:19 | 00:39:48 | 690 | 546 | 70 | - / - | 08:40:17 |
Cycle 02:47:19 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:21:44 | 00:21:44 | 01:01:32 | 491 | 423 | 59 | 33.67 / 01:46 | 09:02:01 |
| Bike 27.1km | 00:28:49 | 00:50:33 | 01:30:22 | 501 | 430 | 61 | 32.15 / 01:51 | 09:30:50 |
| Bike 45.1km | 00:30:58 | 01:21:32 | 02:01:20 | 506 | 439 | 61 | 33.18 / 01:48 | 10:01:49 |
| Bike 57.3km | 00:22:43 | 01:44:15 | 02:24:03 | 509 | 442 | 61 | 32.97 / 01:49 | 10:24:32 |
| Bike 72.2km | 00:29:50 | 02:14:05 | 02:53:54 | 509 | 442 | 60 | 32.3 / 01:51 | 10:54:23 |
| Cycle | 00:33:13 | 02:47:19 | 03:27:07 | 535 | 466 | 62 | 32.27 / 01:51 | 11:27:36 |
T2 00:02:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 00:02:49 | 03:29:57 | 339 | 271 | 39 | - / - | 11:30:26 |
Run 01:48:55 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:16:39 | 00:16:39 | 03:46:37 | 406 | 347 | 56 | 12.6 / 04:45 | 11:47:06 |
| Run 7.2km | 00:17:36 | 00:34:16 | 04:04:13 | 389 | 333 | 52 | 12.6 / 04:45 | 12:04:42 |
| Run 8.5km | 00:06:29 | 00:40:45 | 04:10:43 | 389 | 331 | 51 | 12.51 / 04:47 | 12:11:12 |
| Run 9.9km | 00:06:59 | 00:47:45 | 04:17:43 | 391 | 332 | 51 | 12.43 / 04:49 | 12:18:11 |
| Run 13.4km | 00:18:22 | 01:06:08 | 04:36:05 | 414 | 353 | 55 | 12.15 / 04:56 | 12:36:34 |
| Run 17.06km | 00:20:10 | 01:26:18 | 04:56:16 | 445 | 381 | 62 | 11.85 / 05:03 | 12:56:44 |
| Run 18.4km | 00:07:30 | 01:33:49 | 05:03:46 | 457 | 393 | 62 | 11.76 / 05:05 | 13:04:15 |
| Run 19.76km | 00:07:54 | 01:41:44 | 05:11:41 | 466 | 398 | 63 | 11.65 / 05:08 | 13:12:10 |
| Run 21.1km | 00:07:11 | 01:48:55 | 05:18:52 | 476 | 404 | 64 | 11.62 / 05:09 | 13:19:21 |
Justin FOSS's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #923 | 489 | 58 | 423 | 05:18:52 |
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