Ironman 70.3 Geelong (2023)
Shane ROSS (#906)
Finished
TIME:
05:39:34
Place
650
OF
1027
Male
545
OF
806
40-44
74
OF
104
Swim 00:43:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:58 |
| Swim 1.9km | 00:43:10 | 00:43:10 | 00:43:10 | 934 | 746 | 94 | 2.64 / 22:43 | 08:41:08 |
T1 00:04:23 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 00:04:23 | 00:47:33 | 440 | 346 | 41 | - / - | 08:45:31 |
Cycle 02:51:11 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:21:07 | 00:21:07 | 01:08:41 | 383 | 342 | 43 | 34.63 / 01:43 | 09:06:39 |
| Bike 27.1km | 00:29:32 | 00:50:40 | 01:38:13 | 509 | 437 | 62 | 32.08 / 01:52 | 09:36:12 |
| Bike 45.1km | 00:32:05 | 01:22:46 | 02:10:19 | 562 | 488 | 64 | 32.69 / 01:50 | 10:08:18 |
| Bike 57.3km | 00:23:41 | 01:46:27 | 02:34:01 | 579 | 502 | 67 | 32.29 / 01:51 | 10:31:59 |
| Bike 72.2km | 00:31:26 | 02:17:54 | 03:05:27 | 600 | 518 | 68 | 31.41 / 01:54 | 11:03:26 |
| Cycle | 00:33:16 | 02:51:11 | 03:38:44 | 605 | 522 | 69 | 31.54 / 01:54 | 11:36:43 |
T2 00:03:30 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 00:03:30 | 03:42:14 | 555 | 440 | 63 | - / - | 11:40:13 |
Run 01:57:19 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:18:46 | 00:18:46 | 04:01:01 | 694 | 576 | 77 | 11.18 / 05:21 | 11:58:59 |
| Run 7.2km | 00:18:54 | 00:37:40 | 04:19:55 | 613 | 517 | 70 | 11.46 / 05:14 | 12:17:54 |
| Run 8.5km | 00:07:07 | 00:44:48 | 04:27:03 | 610 | 514 | 70 | 11.38 / 05:16 | 12:25:01 |
| Run 9.9km | 00:07:42 | 00:52:31 | 04:34:46 | 616 | 518 | 71 | 11.3 / 05:18 | 12:32:44 |
| Run 13.4km | 00:19:46 | 01:12:17 | 04:54:32 | 619 | 521 | 72 | 11.12 / 05:23 | 12:52:31 |
| Run 17.06km | 00:22:00 | 01:34:18 | 05:16:33 | 645 | 540 | 72 | 10.85 / 05:31 | 13:14:31 |
| Run 18.4km | 00:07:45 | 01:42:03 | 05:24:18 | 640 | 535 | 73 | 10.81 / 05:32 | 13:22:16 |
| Run 19.76km | 00:08:06 | 01:50:10 | 05:32:24 | 640 | 536 | 74 | 10.76 / 05:34 | 13:30:23 |
| Run 21.1km | 00:07:09 | 01:57:19 | 05:39:34 | 637 | 533 | 74 | 10.79 / 05:33 | 13:37:32 |
Shane ROSS's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #906 | 651 | 74 | 546 | 05:39:34 |
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