26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Rowan CARLS (#828)
Finished
TIME:  05:57:57
Place
784  OF 1027
Male
645  OF 806
30-34
127  OF 149

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:58
Swim 1.9km 00:35:25 00:35:25 00:35:25 596 485 94 3.21 / 18:38 08:33:23

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:04:33 00:39:58 494 383 86 - / - 08:37:57

Cycle 03:04:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:24:43 00:24:43 01:04:41 873 720 135 29.6 / 02:01 09:02:40
Bike 27.1km 00:32:21 00:57:04 01:37:03 845 698 131 28.48 / 02:06 09:35:01
Bike 45.1km 00:33:50 01:30:55 02:10:53 836 693 130 29.76 / 02:00 10:08:52
Bike 57.3km 00:25:32 01:56:27 02:36:25 836 693 131 29.52 / 02:01 10:34:24
Bike 72.2km 00:32:58 02:29:25 03:09:24 825 686 131 28.99 / 02:04 11:07:22
Cycle 00:35:15 03:04:40 03:44:39 815 676 129 29.23 / 02:03 11:42:38

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 00:03:43 03:48:22 609 485 95 - / - 11:46:21

Run 02:09:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:20:20 00:20:20 04:08:43 829 679 132 10.32 / 05:48 12:06:42
Run 7.2km 00:22:04 00:42:25 04:30:47 834 682 135 10.18 / 05:53 12:28:46
Run 8.5km 00:07:43 00:50:08 04:38:31 815 665 132 10.16 / 05:53 12:36:30
Run 9.9km 00:08:32 00:58:41 04:47:04 818 666 132 10.12 / 05:55 12:45:03
Run 13.4km 00:22:05 01:20:47 05:09:09 810 658 131 9.95 / 06:01 13:07:08
Run 17.06km 00:23:19 01:44:07 05:32:29 794 643 129 9.83 / 06:06 13:30:28
Run 18.4km 00:08:15 01:52:22 05:40:44 790 639 129 9.82 / 06:06 13:38:43
Run 19.76km 00:08:59 02:01:22 05:49:44 789 639 127 9.76 / 06:08 13:47:43
Run 21.1km 00:08:12 02:09:34 05:57:57 789 639 126 9.77 / 06:08 13:55:56

Rowan CARLS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #828 785 128 646 05:57:57