Ironman 70.3 Geelong (2023)
Adam JOHNSTONE (#787)
Finished
TIME:
05:19:00
Place
490
OF
1027
Male
424
OF
806
18-24
20
OF
43
Swim 00:34:29 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:03 |
| Swim 1.9km | 00:34:29 | 00:34:29 | 00:34:29 | 530 | 431 | 22 | 3.3 / 18:09 | 08:32:32 |
T1 00:05:21 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 00:05:21 | 00:39:50 | 696 | 550 | 26 | - / - | 08:37:53 |
Cycle 03:00:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:23:25 | 00:23:25 | 01:03:15 | 740 | 625 | 26 | 31.25 / 01:55 | 09:01:18 |
| Bike 27.1km | 00:32:55 | 00:56:20 | 01:36:11 | 821 | 680 | 32 | 28.85 / 02:04 | 09:34:14 |
| Bike 45.1km | 00:34:02 | 01:30:22 | 02:10:13 | 823 | 684 | 31 | 29.94 / 02:00 | 10:08:16 |
| Bike 57.3km | 00:24:48 | 01:55:11 | 02:35:02 | 809 | 672 | 31 | 29.84 / 02:00 | 10:33:05 |
| Bike 72.2km | 00:32:38 | 02:27:50 | 03:07:40 | 802 | 668 | 30 | 29.3 / 02:02 | 11:05:43 |
| Cycle | 00:32:59 | 03:00:50 | 03:40:40 | 758 | 641 | 29 | 29.86 / 02:00 | 11:38:43 |
T2 00:03:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 00:03:25 | 03:44:06 | 537 | 426 | 26 | - / - | 11:42:09 |
Run 01:34:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:13:56 | 00:13:56 | 03:58:02 | 72 | 64 | 6 | 15.06 / 03:58 | 11:56:05 |
| Run 7.2km | 00:16:30 | 00:30:26 | 04:14:32 | 150 | 131 | 8 | 14.19 / 04:13 | 12:12:35 |
| Run 8.5km | 00:06:09 | 00:36:35 | 04:20:41 | 166 | 146 | 10 | 13.93 / 04:18 | 12:18:44 |
| Run 9.9km | 00:06:42 | 00:43:18 | 04:27:24 | 185 | 162 | 10 | 13.71 / 04:22 | 12:25:27 |
| Run 13.4km | 00:17:19 | 01:00:37 | 04:44:44 | 226 | 199 | 12 | 13.26 / 04:31 | 12:42:47 |
| Run 17.06km | 00:16:42 | 01:17:20 | 05:01:26 | 213 | 186 | 12 | 13.23 / 04:32 | 12:59:29 |
| Run 18.4km | 00:05:51 | 01:23:11 | 05:07:17 | 205 | 179 | 11 | 13.27 / 04:31 | 13:05:20 |
| Run 19.76km | 00:05:54 | 01:29:06 | 05:13:12 | 198 | 172 | 11 | 13.3 / 04:30 | 13:11:15 |
| Run 21.1km | 00:05:47 | 01:34:54 | 05:19:00 | 190 | 165 | 10 | 13.33 / 04:29 | 13:17:03 |
Adam JOHNSTONE's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #787 | 491 | 20 | 425 | 05:19:00 |
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