Ironman 70.3 Geelong (2023)
Sophie DOUGHTON (#604)
Finished
TIME:
05:28:38
Place
581
OF
1027
Female
91
OF
221
30-34
19
OF
37
Swim 00:34:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:27 |
| Swim 1.9km | 00:34:08 | 00:34:08 | 00:34:08 | 502 | 94 | 21 | 3.33 / 17:58 | 08:27:36 |
T1 00:04:19 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:19 | 00:04:19 | 00:38:28 | 421 | 92 | 22 | - / - | 08:31:55 |
Cycle 02:53:30 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:22:32 | 00:22:32 | 01:01:00 | 615 | 88 | 17 | 32.47 / 01:50 | 08:54:28 |
| Bike 27.1km | 00:30:37 | 00:53:10 | 01:31:38 | 661 | 92 | 17 | 30.58 / 01:57 | 09:25:05 |
| Bike 45.1km | 00:32:23 | 01:25:33 | 02:04:01 | 664 | 93 | 16 | 31.62 / 01:53 | 09:57:29 |
| Bike 57.3km | 00:24:34 | 01:50:08 | 02:28:36 | 689 | 99 | 19 | 31.21 / 01:55 | 10:22:04 |
| Bike 72.2km | 00:30:51 | 02:21:00 | 02:59:28 | 674 | 96 | 19 | 30.72 / 01:57 | 10:52:56 |
| Cycle | 00:32:29 | 02:53:30 | 03:31:58 | 649 | 93 | 18 | 31.12 / 01:55 | 11:25:26 |
T2 00:03:17 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:17 | 00:03:17 | 03:35:16 | 498 | 105 | 23 | - / - | 11:28:43 |
Run 01:53:22 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:17:00 | 00:17:00 | 03:52:16 | 454 | 68 | 13 | 12.34 / 04:51 | 11:45:44 |
| Run 7.2km | 00:18:32 | 00:35:33 | 04:10:49 | 476 | 70 | 12 | 12.14 / 04:56 | 12:04:17 |
| Run 8.5km | 00:07:03 | 00:42:36 | 04:17:52 | 502 | 74 | 14 | 11.96 / 05:00 | 12:11:20 |
| Run 9.9km | 00:07:38 | 00:50:15 | 04:25:31 | 518 | 79 | 15 | 11.81 / 05:04 | 12:18:59 |
| Run 13.4km | 00:19:54 | 01:10:09 | 04:45:26 | 559 | 86 | 17 | 11.45 / 05:14 | 12:38:53 |
| Run 17.06km | 00:20:34 | 01:30:44 | 05:06:00 | 562 | 87 | 18 | 11.28 / 05:19 | 12:59:28 |
| Run 18.4km | 00:07:25 | 01:38:10 | 05:13:26 | 558 | 85 | 16 | 11.24 / 05:20 | 13:06:54 |
| Run 19.76km | 00:07:52 | 01:46:02 | 05:21:18 | 555 | 86 | 17 | 11.17 / 05:22 | 13:14:46 |
| Run 21.1km | 00:07:19 | 01:53:22 | 05:28:38 | 563 | 88 | 18 | 11.16 / 05:22 | 13:22:05 |
Sophie DOUGHTON's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #604 | 582 | 19 | 91 | 05:28:38 |
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