Ironman 70.3 Geelong (2023)
Successfully added (#225) Jo BRAMBLE to My Rivals
Lloyd TOFFOLON (#564)
Finished
TIME:
04:57:12
Place
304
OF
1027
Male
266
OF
806
30-34
58
OF
149
Swim 00:34:02 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:08 |
| Swim 1.9km | 00:34:02 | 00:34:02 | 00:34:02 | 491 | 398 | 77 | 3.34 / 17:54 | 08:23:10 |
T1 00:04:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:03 | 00:04:03 | 00:38:05 | 335 | 264 | 56 | - / - | 08:27:13 |
Cycle 02:41:14 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:20:46 | 00:20:46 | 00:58:51 | 319 | 288 | 56 | 35.24 / 01:42 | 08:47:59 |
| Bike 27.1km | 00:26:39 | 00:47:25 | 01:25:30 | 303 | 273 | 52 | 34.28 / 01:44 | 09:14:38 |
| Bike 45.1km | 00:28:54 | 01:16:19 | 01:54:25 | 281 | 256 | 49 | 35.45 / 01:41 | 09:43:33 |
| Bike 57.3km | 00:20:57 | 01:37:17 | 02:15:22 | 274 | 250 | 49 | 35.33 / 01:41 | 10:04:30 |
| Bike 72.2km | 00:28:28 | 02:05:45 | 02:43:51 | 300 | 272 | 52 | 34.44 / 01:44 | 10:32:59 |
| Cycle | 00:35:28 | 02:41:14 | 03:19:19 | 415 | 367 | 73 | 33.49 / 01:47 | 11:08:27 |
T2 00:02:41 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:41 | 00:02:41 | 03:22:01 | 273 | 219 | 49 | - / - | 11:11:09 |
Run 01:35:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:14:49 | 00:14:49 | 03:36:50 | 160 | 141 | 33 | 14.17 / 04:14 | 11:25:58 |
| Run 7.2km | 00:15:40 | 00:30:30 | 03:52:31 | 153 | 134 | 30 | 14.16 / 04:14 | 11:41:39 |
| Run 8.5km | 00:06:29 | 00:36:59 | 03:59:00 | 183 | 160 | 38 | 13.78 / 04:21 | 11:48:09 |
| Run 9.9km | 00:06:14 | 00:43:13 | 04:05:15 | 183 | 160 | 37 | 13.73 / 04:22 | 11:54:23 |
| Run 13.4km | 00:16:16 | 00:59:30 | 04:21:31 | 194 | 169 | 39 | 13.51 / 04:26 | 12:10:39 |
| Run 17.06km | 00:17:02 | 01:16:32 | 04:38:33 | 201 | 175 | 40 | 13.37 / 04:29 | 12:27:42 |
| Run 18.4km | 00:06:28 | 01:23:01 | 04:45:02 | 202 | 176 | 41 | 13.29 / 04:30 | 12:34:11 |
| Run 19.76km | 00:06:11 | 01:29:13 | 04:51:14 | 200 | 174 | 40 | 13.28 / 04:30 | 12:40:22 |
| Run 21.1km | 00:05:57 | 01:35:10 | 04:57:12 | 197 | 171 | 38 | 13.3 / 04:30 | 12:46:20 |
Lloyd TOFFOLON's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #564 | 305 | 59 | 267 | 04:57:12 |
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