26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Laurence SORACE (#542)
Finished
TIME:  05:08:19
Place
411  OF 1027
Male
359  OF 806
25-29
62  OF 113

Swim 00:31:10 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:08
Swim 1.9km 00:31:10 00:31:10 00:31:10 262 216 45 3.65 / 16:24 08:27:18

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:09 00:07:09 00:38:20 924 732 105 - / - 08:34:28

Cycle 02:54:27 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:22:30 00:22:30 01:00:50 605 521 80 32.52 / 01:50 08:56:58
Bike 27.1km 00:30:14 00:52:44 01:31:05 633 544 84 30.82 / 01:56 09:27:13
Bike 45.1km 00:32:31 01:25:15 02:03:36 652 561 88 31.73 / 01:53 09:59:44
Bike 57.3km 00:24:00 01:49:16 02:27:36 659 569 89 31.46 / 01:54 10:23:44
Bike 72.2km 00:30:49 02:20:05 02:58:25 651 561 90 30.92 / 01:56 10:54:34
Cycle 00:34:21 02:54:27 03:32:47 667 571 91 30.95 / 01:56 11:28:55

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:23 00:03:23 03:36:11 529 419 68 - / - 11:32:19

Run 01:32:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:14:37 00:14:37 03:50:49 139 123 22 14.35 / 04:10 11:46:57
Run 7.2km 00:15:18 00:29:56 04:06:08 123 109 20 14.42 / 04:09 12:02:16
Run 8.5km 00:05:26 00:35:23 04:11:35 115 103 18 14.4 / 04:09 12:07:43
Run 9.9km 00:05:55 00:41:18 04:17:30 113 101 19 14.37 / 04:10 12:13:38
Run 13.4km 00:15:22 00:56:41 04:32:52 121 108 20 14.18 / 04:13 12:29:01
Run 17.06km 00:16:29 01:13:10 04:49:21 128 115 21 13.98 / 04:17 12:45:30
Run 18.4km 00:06:10 01:19:20 04:55:32 131 118 22 13.91 / 04:18 12:51:40
Run 19.76km 00:06:23 01:25:44 05:01:56 134 120 22 13.82 / 04:20 12:58:04
Run 21.1km 00:06:23 01:32:07 05:08:19 149 133 25 13.74 / 04:21 13:04:27

Laurence SORACE's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #542 412 62 360 05:08:19