Ironman 70.3 Geelong (2023)
Sharyn NICHOLS (#504)
Finished
TIME:
05:14:44
Place
463
OF
1027
Female
63
OF
221
55-59
2
OF
12
Swim 00:30:52 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:23 |
| Swim 1.9km | 00:30:52 | 00:30:52 | 00:30:52 | 231 | 37 | 1 | 3.69 / 16:15 | 08:19:16 |
T1 00:04:26 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 00:04:26 | 00:35:19 | 457 | 99 | 5 | - / - | 08:23:42 |
Cycle 02:40:23 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:21:34 | 00:21:34 | 00:56:54 | 465 | 61 | 3 | 33.92 / 01:46 | 08:45:17 |
| Bike 27.1km | 00:27:38 | 00:49:12 | 01:24:32 | 423 | 52 | 2 | 33.04 / 01:48 | 09:12:55 |
| Bike 45.1km | 00:30:09 | 01:19:22 | 01:54:42 | 420 | 48 | 2 | 34.09 / 01:45 | 09:43:05 |
| Bike 57.3km | 00:21:32 | 01:40:54 | 02:16:14 | 403 | 47 | 1 | 34.06 / 01:45 | 10:04:37 |
| Bike 72.2km | 00:28:56 | 02:09:51 | 02:45:11 | 413 | 47 | 1 | 33.35 / 01:47 | 10:33:34 |
| Cycle | 00:30:31 | 02:40:23 | 03:15:42 | 392 | 43 | 1 | 33.66 / 01:46 | 11:04:06 |
T2 00:04:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:13 | 00:04:13 | 03:19:56 | 720 | 144 | 8 | - / - | 11:08:19 |
Run 01:54:48 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:18:22 | 00:18:22 | 03:38:18 | 645 | 102 | 2 | 11.43 / 05:14 | 11:26:41 |
| Run 7.2km | 00:19:01 | 00:37:23 | 03:57:19 | 596 | 93 | 2 | 11.55 / 05:11 | 11:45:42 |
| Run 8.5km | 00:07:04 | 00:44:27 | 04:04:23 | 596 | 93 | 2 | 11.47 / 05:13 | 11:52:46 |
| Run 9.9km | 00:07:29 | 00:51:56 | 04:11:52 | 595 | 93 | 2 | 11.43 / 05:14 | 12:00:15 |
| Run 13.4km | 00:19:23 | 01:11:19 | 04:31:15 | 585 | 90 | 2 | 11.27 / 05:19 | 12:19:39 |
| Run 17.06km | 00:20:22 | 01:31:42 | 04:51:38 | 586 | 91 | 2 | 11.16 / 05:22 | 12:40:01 |
| Run 18.4km | 00:07:38 | 01:39:21 | 04:59:17 | 587 | 91 | 2 | 11.11 / 05:23 | 12:47:40 |
| Run 19.76km | 00:07:56 | 01:47:17 | 05:07:13 | 586 | 92 | 2 | 11.05 / 05:25 | 12:55:36 |
| Run 21.1km | 00:07:30 | 01:54:48 | 05:14:44 | 591 | 95 | 2 | 11.02 / 05:26 | 13:03:07 |
Sharyn NICHOLS's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #504 | 464 | 2 | 63 | 05:14:44 |
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