26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Aimee DOW (#428)
Finished
TIME:  05:10:23
Place
429  OF 1027
Female
55  OF 221
40-44
9  OF 36

Swim 00:31:44 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:52
Swim 1.9km 00:31:44 00:31:44 00:31:44 308 55 9 3.59 / 16:42 08:18:36

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:03 00:04:03 00:35:47 339 72 10 - / - 08:22:40

Cycle 02:46:18 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12.2km 00:21:20 00:21:20 00:57:08 429 52 9 34.29 / 01:44 08:44:01
Bike 27.1km 00:28:41 00:50:02 01:25:50 475 65 11 32.49 / 01:50 09:12:43
Bike 45.1km 00:31:59 01:22:01 01:57:49 526 70 11 32.98 / 01:49 09:44:42
Bike 57.3km 00:23:04 01:45:05 02:20:53 532 70 11 32.71 / 01:50 10:07:46
Bike 72.2km 00:28:58 02:14:04 02:49:52 508 67 10 32.3 / 01:51 10:36:45
Cycle 00:32:13 02:46:18 03:22:06 516 68 11 32.46 / 01:50 11:08:59

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:29 00:03:29 03:25:35 549 113 18 - / - 11:12:28

Run 01:44:47 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5km 00:16:10 00:16:10 03:41:46 325 45 6 12.97 / 04:37 11:28:39
Run 7.2km 00:17:21 00:33:32 03:59:08 337 47 8 12.87 / 04:39 11:46:00
Run 8.5km 00:06:25 00:39:58 04:05:33 342 48 8 12.76 / 04:42 11:52:26
Run 9.9km 00:06:48 00:46:46 04:12:22 351 48 8 12.69 / 04:43 11:59:14
Run 13.4km 00:17:34 01:04:21 04:29:57 356 51 8 12.49 / 04:48 12:16:49
Run 17.06km 00:19:00 01:23:21 04:48:57 372 54 8 12.27 / 04:53 12:35:50
Run 18.4km 00:07:12 01:30:34 04:56:10 382 55 8 12.18 / 04:55 12:43:02
Run 19.76km 00:07:21 01:37:55 05:03:31 389 56 8 12.1 / 04:57 12:50:23
Run 21.1km 00:06:52 01:44:47 05:10:23 395 57 8 12.08 / 04:57 12:57:16

Aimee DOW's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #428 430 9 55 05:10:23