Ironman 70.3 Geelong (2023)
Larisa TOGIAPOE (#400)
Finished
TIME:
05:21:05
Place
506
OF
1027
Female
72
OF
221
35-39
8
OF
23
Swim 00:33:37 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:13 |
| Swim 1.9km | 00:33:37 | 00:33:37 | 00:33:37 | 454 | 85 | 9 | 3.39 / 17:41 | 08:23:50 |
T1 00:04:39 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 00:04:39 | 00:38:17 | 521 | 115 | 13 | - / - | 08:28:30 |
Cycle 02:35:07 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:21:16 | 00:21:16 | 00:59:33 | 415 | 49 | 7 | 34.41 / 01:44 | 08:49:47 |
| Bike 27.1km | 00:26:28 | 00:47:45 | 01:26:02 | 321 | 34 | 6 | 34.04 / 01:45 | 09:16:16 |
| Bike 45.1km | 00:29:19 | 01:17:05 | 01:55:22 | 316 | 30 | 6 | 35.1 / 01:42 | 09:45:35 |
| Bike 57.3km | 00:21:38 | 01:38:43 | 02:17:01 | 321 | 32 | 6 | 34.82 / 01:43 | 10:07:14 |
| Bike 72.2km | 00:26:48 | 02:05:31 | 02:43:49 | 294 | 27 | 6 | 34.5 / 01:44 | 10:34:02 |
| Cycle | 00:29:35 | 02:35:07 | 03:13:24 | 290 | 28 | 6 | 34.81 / 01:43 | 11:03:38 |
T2 00:03:57 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 00:03:57 | 03:17:22 | 667 | 134 | 15 | - / - | 11:07:35 |
Run 02:03:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:20:43 | 00:20:43 | 03:38:05 | 851 | 157 | 17 | 10.13 / 05:55 | 11:28:19 |
| Run 7.2km | 00:21:25 | 00:42:08 | 03:59:30 | 823 | 150 | 14 | 10.25 / 05:51 | 11:49:44 |
| Run 8.5km | 00:07:33 | 00:49:42 | 04:07:04 | 804 | 149 | 14 | 10.26 / 05:50 | 11:57:17 |
| Run 9.9km | 00:08:08 | 00:57:50 | 04:15:12 | 789 | 147 | 14 | 10.27 / 05:50 | 12:05:25 |
| Run 13.4km | 00:20:44 | 01:18:34 | 04:35:57 | 760 | 142 | 14 | 10.23 / 05:51 | 12:26:10 |
| Run 17.06km | 00:21:35 | 01:40:10 | 04:57:32 | 745 | 137 | 13 | 10.21 / 05:52 | 12:47:46 |
| Run 18.4km | 00:07:43 | 01:47:53 | 05:05:16 | 738 | 132 | 13 | 10.23 / 05:51 | 12:55:29 |
| Run 19.76km | 00:08:09 | 01:56:03 | 05:13:25 | 733 | 130 | 13 | 10.21 / 05:52 | 13:03:39 |
| Run 21.1km | 00:07:39 | 02:03:42 | 05:21:05 | 737 | 129 | 13 | 10.23 / 05:51 | 13:11:18 |
Larisa TOGIAPOE's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #400 | 507 | 8 | 72 | 05:21:05 |
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