26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Tom SALT (#391)
Finished
TIME:  04:47:54
Place
217  OF 1027
Male
193  OF 806
35-39
38  OF 106

Swim 00:28:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:37
Swim 1.9km 00:28:03 00:28:03 00:28:03 89 74 10 4.06 / 14:45 08:11:41

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:23 00:04:23 00:32:26 443 349 53 - / - 08:16:04

Cycle 02:27:29 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:20:04 00:20:04 00:52:31 227 207 37 36.46 / 01:38 08:36:09
Bike 27.1km 00:25:35 00:45:39 01:18:06 203 183 31 35.6 / 01:41 09:01:44
Bike 45.1km 00:28:28 01:14:07 01:46:34 204 186 32 36.5 / 01:38 09:30:12
Bike 57.3km 00:19:57 01:34:05 02:06:32 186 170 30 36.54 / 01:38 09:50:09
Bike 72.2km 00:25:11 01:59:17 02:31:44 163 149 26 36.31 / 01:39 10:15:21
Cycle 00:28:11 02:27:29 02:59:55 158 144 25 36.61 / 01:38 10:43:33

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 00:02:54 03:02:50 361 287 49 - / - 10:46:28

Run 01:45:04 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:15:37 00:15:37 03:18:28 244 216 41 13.43 / 04:27 11:02:05
Run 7.2km 00:16:46 00:32:24 03:35:14 259 229 41 13.32 / 04:30 11:18:52
Run 8.5km 00:06:02 00:38:26 03:41:17 254 224 41 13.26 / 04:31 11:24:55
Run 9.9km 00:06:34 00:45:01 03:47:52 258 226 41 13.19 / 04:32 11:31:30
Run 13.4km 00:17:21 01:02:23 04:05:13 291 252 44 12.88 / 04:39 11:48:51
Run 17.06km 00:20:33 01:22:56 04:25:47 356 307 49 12.34 / 04:51 12:09:25
Run 18.4km 00:08:01 01:30:58 04:33:48 389 333 50 12.13 / 04:56 12:17:26
Run 19.76km 00:07:32 01:38:31 04:41:21 403 345 53 12.03 / 04:59 12:24:59
Run 21.1km 00:06:33 01:45:04 04:47:54 405 346 53 12.04 / 04:58 12:31:32

Tom SALT's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #391 218 38 194 04:47:54