26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Francesco AMBESI (#359)
Finished
TIME:  04:44:30
Place
188  OF 1027
Male
168  OF 806
30-34
36  OF 149

Swim 00:28:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:37
Swim 1.9km 00:28:25 00:28:25 00:28:25 108 90 16 4.01 / 14:57 08:17:03

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:53 00:02:53 00:31:18 57 47 7 - / - 08:19:56

Cycle 02:22:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:08 00:20:08 00:51:27 235 212 42 36.33 / 01:39 08:40:04
Bike 27.1km 00:24:17 00:44:26 01:15:44 138 127 26 36.58 / 01:38 09:04:22
Bike 45.1km 00:26:27 01:10:53 01:42:11 115 107 21 38.16 / 01:34 09:30:49
Bike 57.3km 00:19:14 01:30:08 02:01:26 111 104 22 38.14 / 01:34 09:50:04
Bike 72.2km 00:25:14 01:55:23 02:26:41 110 103 21 37.54 / 01:35 10:15:19
Cycle 00:26:59 02:22:22 02:53:40 101 93 20 37.92 / 01:34 10:42:18

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:06 00:03:06 02:56:47 432 342 68 - / - 10:45:25

Run 01:47:43 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:17:13 00:17:13 03:14:00 497 421 91 12.19 / 04:55 11:02:38
Run 7.2km 00:18:30 00:35:44 03:32:31 493 421 89 12.08 / 04:57 11:21:09
Run 8.5km 00:06:40 00:42:24 03:39:12 483 411 88 12.02 / 04:59 11:27:50
Run 9.9km 00:06:55 00:49:20 03:46:07 472 403 86 12.03 / 04:59 11:34:45
Run 13.4km 00:17:49 01:07:09 04:03:56 450 385 83 11.97 / 05:00 11:52:34
Run 17.06km 00:18:52 01:26:01 04:22:49 440 376 83 11.89 / 05:02 12:11:27
Run 18.4km 00:07:20 01:33:22 04:30:09 446 382 84 11.82 / 05:04 12:18:47
Run 19.76km 00:07:45 01:41:07 04:37:55 454 390 86 11.72 / 05:07 12:26:33
Run 21.1km 00:06:35 01:47:43 04:44:30 451 387 85 11.75 / 05:06 12:33:08

Francesco AMBESI's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #359 189 37 169 04:44:30