Ironman 70.3 Geelong (2023)
Francesco AMBESI (#359)
Finished
TIME:
04:44:30
Place
188
OF
1027
Male
168
OF
806
30-34
36
OF
149
Swim 00:28:25 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:37 |
| Swim 1.9km | 00:28:25 | 00:28:25 | 00:28:25 | 108 | 90 | 16 | 4.01 / 14:57 | 08:17:03 |
T1 00:02:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:53 | 00:02:53 | 00:31:18 | 57 | 47 | 7 | - / - | 08:19:56 |
Cycle 02:22:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:20:08 | 00:20:08 | 00:51:27 | 235 | 212 | 42 | 36.33 / 01:39 | 08:40:04 |
| Bike 27.1km | 00:24:17 | 00:44:26 | 01:15:44 | 138 | 127 | 26 | 36.58 / 01:38 | 09:04:22 |
| Bike 45.1km | 00:26:27 | 01:10:53 | 01:42:11 | 115 | 107 | 21 | 38.16 / 01:34 | 09:30:49 |
| Bike 57.3km | 00:19:14 | 01:30:08 | 02:01:26 | 111 | 104 | 22 | 38.14 / 01:34 | 09:50:04 |
| Bike 72.2km | 00:25:14 | 01:55:23 | 02:26:41 | 110 | 103 | 21 | 37.54 / 01:35 | 10:15:19 |
| Cycle | 00:26:59 | 02:22:22 | 02:53:40 | 101 | 93 | 20 | 37.92 / 01:34 | 10:42:18 |
T2 00:03:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 00:03:06 | 02:56:47 | 432 | 342 | 68 | - / - | 10:45:25 |
Run 01:47:43 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:17:13 | 00:17:13 | 03:14:00 | 497 | 421 | 91 | 12.19 / 04:55 | 11:02:38 |
| Run 7.2km | 00:18:30 | 00:35:44 | 03:32:31 | 493 | 421 | 89 | 12.08 / 04:57 | 11:21:09 |
| Run 8.5km | 00:06:40 | 00:42:24 | 03:39:12 | 483 | 411 | 88 | 12.02 / 04:59 | 11:27:50 |
| Run 9.9km | 00:06:55 | 00:49:20 | 03:46:07 | 472 | 403 | 86 | 12.03 / 04:59 | 11:34:45 |
| Run 13.4km | 00:17:49 | 01:07:09 | 04:03:56 | 450 | 385 | 83 | 11.97 / 05:00 | 11:52:34 |
| Run 17.06km | 00:18:52 | 01:26:01 | 04:22:49 | 440 | 376 | 83 | 11.89 / 05:02 | 12:11:27 |
| Run 18.4km | 00:07:20 | 01:33:22 | 04:30:09 | 446 | 382 | 84 | 11.82 / 05:04 | 12:18:47 |
| Run 19.76km | 00:07:45 | 01:41:07 | 04:37:55 | 454 | 390 | 86 | 11.72 / 05:07 | 12:26:33 |
| Run 21.1km | 00:06:35 | 01:47:43 | 04:44:30 | 451 | 387 | 85 | 11.75 / 05:06 | 12:33:08 |
Francesco AMBESI's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #359 | 189 | 37 | 169 | 04:44:30 |
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