Ironman 70.3 Geelong (2023)
Alex WILLIAMS (#336)
Finished
TIME:
05:07:53
Place
403
OF
1027
Male
351
OF
806
30-34
75
OF
149
Swim 00:32:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:43 |
| Swim 1.9km | 00:32:08 | 00:32:08 | 00:32:08 | 340 | 279 | 54 | 3.54 / 16:55 | 08:21:51 |
T1 00:04:21 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 00:04:21 | 00:36:30 | 433 | 339 | 79 | - / - | 08:26:13 |
Cycle 02:43:14 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:21:05 | 00:21:05 | 00:57:35 | 375 | 334 | 64 | 34.7 / 01:43 | 08:47:18 |
| Bike 27.1km | 00:27:27 | 00:48:32 | 01:25:03 | 380 | 334 | 61 | 33.49 / 01:47 | 09:14:46 |
| Bike 45.1km | 00:31:05 | 01:19:38 | 01:56:08 | 430 | 380 | 77 | 33.97 / 01:45 | 09:45:52 |
| Bike 57.3km | 00:22:40 | 01:42:18 | 02:18:49 | 449 | 395 | 79 | 33.6 / 01:47 | 10:08:32 |
| Bike 72.2km | 00:28:57 | 02:11:16 | 02:47:46 | 448 | 395 | 78 | 33 / 01:49 | 10:37:29 |
| Cycle | 00:31:57 | 02:43:14 | 03:19:44 | 455 | 400 | 81 | 33.08 / 01:48 | 11:09:27 |
T2 00:04:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 00:04:04 | 03:23:49 | 699 | 558 | 110 | - / - | 11:13:32 |
Run 01:44:04 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:17:04 | 00:17:04 | 03:40:53 | 467 | 396 | 85 | 12.29 / 04:52 | 11:30:37 |
| Run 7.2km | 00:17:56 | 00:35:01 | 03:58:50 | 442 | 378 | 80 | 12.33 / 04:51 | 11:48:33 |
| Run 8.5km | 00:06:38 | 00:41:40 | 04:05:29 | 437 | 374 | 79 | 12.23 / 04:54 | 11:55:12 |
| Run 9.9km | 00:06:55 | 00:48:36 | 04:12:25 | 432 | 370 | 79 | 12.22 / 04:54 | 12:02:08 |
| Run 13.4km | 00:17:39 | 01:06:15 | 04:30:04 | 419 | 357 | 78 | 12.13 / 04:56 | 12:19:47 |
| Run 17.06km | 00:18:16 | 01:24:31 | 04:48:20 | 403 | 345 | 77 | 12.11 / 04:57 | 12:38:03 |
| Run 18.4km | 00:06:35 | 01:31:07 | 04:54:56 | 393 | 337 | 77 | 12.11 / 04:57 | 12:44:39 |
| Run 19.76km | 00:06:43 | 01:37:50 | 05:01:40 | 382 | 328 | 76 | 12.11 / 04:57 | 12:51:23 |
| Run 21.1km | 00:06:13 | 01:44:04 | 05:07:53 | 375 | 323 | 75 | 12.16 / 04:55 | 12:57:36 |
Alex WILLIAMS's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #336 | 404 | 76 | 352 | 05:07:53 |
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