Ironman 70.3 Geelong (2023)
Louise WOOD (#314)
Finished
TIME:
05:20:21
Place
500
OF
1027
Female
69
OF
221
25-29
12
OF
23
Swim 00:29:04 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:12 |
| Swim 1.9km | 00:29:04 | 00:29:04 | 00:29:04 | 140 | 22 | 6 | 3.92 / 15:18 | 08:12:17 |
T1 00:03:27 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 00:03:27 | 00:32:32 | 187 | 39 | 8 | - / - | 08:15:45 |
Cycle 03:00:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:22:47 | 00:22:47 | 00:55:20 | 648 | 95 | 13 | 32.1 / 01:52 | 08:38:33 |
| Bike 27.1km | 00:28:47 | 00:51:35 | 01:24:07 | 567 | 82 | 13 | 31.51 / 01:54 | 09:07:20 |
| Bike 45.1km | 00:33:12 | 01:24:47 | 01:57:19 | 632 | 88 | 13 | 31.91 / 01:52 | 09:40:32 |
| Bike 57.3km | 00:24:34 | 01:49:22 | 02:21:54 | 663 | 92 | 13 | 31.43 / 01:54 | 10:05:07 |
| Bike 72.2km | 00:34:10 | 02:23:33 | 02:56:05 | 719 | 107 | 14 | 30.17 / 01:59 | 10:39:18 |
| Cycle | 00:36:52 | 03:00:25 | 03:32:58 | 750 | 113 | 15 | 29.92 / 02:00 | 11:16:11 |
T2 00:03:08 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 00:03:08 | 03:36:07 | 444 | 92 | 14 | - / - | 11:19:20 |
Run 01:44:14 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:15:55 | 00:15:55 | 03:52:02 | 288 | 37 | 6 | 13.18 / 04:32 | 11:35:15 |
| Run 7.2km | 00:17:13 | 00:33:08 | 04:09:15 | 303 | 40 | 6 | 13.03 / 04:36 | 11:52:28 |
| Run 8.5km | 00:06:39 | 00:39:48 | 04:15:55 | 328 | 45 | 7 | 12.81 / 04:40 | 11:59:08 |
| Run 9.9km | 00:06:50 | 00:46:38 | 04:22:45 | 342 | 46 | 7 | 12.73 / 04:42 | 12:05:58 |
| Run 13.4km | 00:17:35 | 01:04:14 | 04:40:21 | 347 | 50 | 9 | 12.51 / 04:47 | 12:23:34 |
| Run 17.06km | 00:18:39 | 01:22:53 | 04:59:00 | 351 | 48 | 9 | 12.34 / 04:51 | 12:42:13 |
| Run 18.4km | 00:07:36 | 01:30:29 | 05:06:36 | 380 | 54 | 10 | 12.19 / 04:55 | 12:49:49 |
| Run 19.76km | 00:07:19 | 01:37:49 | 05:13:56 | 381 | 54 | 10 | 12.11 / 04:57 | 12:57:09 |
| Run 21.1km | 00:06:24 | 01:44:14 | 05:20:21 | 381 | 55 | 10 | 12.14 / 04:56 | 13:03:34 |
Louise WOOD's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #314 | 501 | 12 | 69 | 05:20:21 |
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