Ironman 70.3 Geelong (2023)
Elmar SPRINK (#212)
Finished
TIME:
05:01:37
Place
343
OF
1027
Male
297
OF
806
50-54
15
OF
73
Swim 00:34:44 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:53 |
| Swim 1.9km | 00:34:44 | 00:34:44 | 00:34:44 | 550 | 445 | 38 | 3.28 / 18:16 | 08:28:37 |
T1 00:05:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:53 | 00:05:53 | 00:40:37 | 785 | 619 | 54 | - / - | 08:34:31 |
Cycle 02:32:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:20:02 | 00:20:02 | 01:00:40 | 222 | 202 | 14 | 36.5 / 01:38 | 08:54:33 |
| Bike 27.1km | 00:26:33 | 00:46:36 | 01:27:14 | 249 | 225 | 15 | 34.88 / 01:43 | 09:21:07 |
| Bike 45.1km | 00:28:31 | 01:15:07 | 01:55:45 | 242 | 221 | 14 | 36.01 / 01:39 | 09:49:38 |
| Bike 57.3km | 00:21:07 | 01:36:15 | 02:16:53 | 247 | 225 | 14 | 35.71 / 01:40 | 10:10:46 |
| Bike 72.2km | 00:27:31 | 02:03:47 | 02:44:25 | 253 | 230 | 16 | 34.99 / 01:42 | 10:38:18 |
| Cycle | 00:29:04 | 02:32:52 | 03:13:30 | 238 | 217 | 14 | 35.32 / 01:41 | 11:07:23 |
T2 00:03:57 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 00:03:57 | 03:17:27 | 666 | 533 | 38 | - / - | 11:11:20 |
Run 01:44:09 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:16:44 | 00:16:44 | 03:34:11 | 416 | 354 | 19 | 12.54 / 04:46 | 11:28:04 |
| Run 7.2km | 00:17:24 | 00:34:09 | 03:51:36 | 379 | 324 | 15 | 12.64 / 04:44 | 11:45:29 |
| Run 8.5km | 00:06:24 | 00:40:33 | 03:58:01 | 378 | 323 | 15 | 12.57 / 04:46 | 11:51:54 |
| Run 9.9km | 00:07:00 | 00:47:33 | 04:05:01 | 383 | 326 | 16 | 12.48 / 04:48 | 11:58:54 |
| Run 13.4km | 00:17:44 | 01:05:18 | 04:22:46 | 385 | 330 | 15 | 12.31 / 04:52 | 12:16:39 |
| Run 17.06km | 00:18:30 | 01:23:48 | 04:41:16 | 386 | 331 | 14 | 12.21 / 04:54 | 12:35:09 |
| Run 18.4km | 00:06:38 | 01:30:26 | 04:47:54 | 379 | 326 | 12 | 12.2 / 04:54 | 12:41:47 |
| Run 19.76km | 00:07:20 | 01:37:47 | 04:55:15 | 379 | 326 | 12 | 12.12 / 04:56 | 12:49:08 |
| Run 21.1km | 00:06:22 | 01:44:09 | 05:01:37 | 378 | 325 | 12 | 12.15 / 04:56 | 12:55:30 |
Elmar SPRINK's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #212 | 344 | 15 | 298 | 05:01:37 |
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