26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Michael CASSINIDES (#190)
Finished
TIME:  04:15:37
Place
39  OF 1027
Male
36  OF 806
35-39
5  OF 106

Swim 00:25:27 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:37
Swim 1.9km 00:25:27 00:25:27 00:25:27 29 21 1 4.47 / 13:23 08:08:04

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:36 00:03:36 00:29:04 221 176 27 - / - 08:11:41

Cycle 02:25:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:00 00:19:00 00:48:04 94 86 15 38.5 / 01:33 08:30:42
Bike 27.1km 00:24:30 00:43:31 01:12:35 104 96 16 37.35 / 01:36 08:55:13
Bike 45.1km 00:28:31 01:12:02 01:41:06 139 127 20 37.55 / 01:35 09:23:44
Bike 57.3km 00:19:06 01:31:08 02:00:13 131 121 20 37.71 / 01:35 09:42:50
Bike 72.2km 00:25:42 01:56:51 02:25:55 128 118 19 37.07 / 01:37 10:08:33
Cycle 00:28:12 02:25:04 02:54:08 129 118 19 37.22 / 01:36 10:36:46

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:01 00:02:01 02:56:10 65 56 7 - / - 10:38:47

Run 01:19:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:13:13 00:13:13 03:09:23 30 28 4 15.87 / 03:46 10:52:01
Run 7.2km 00:14:09 00:27:23 03:23:33 36 34 4 15.76 / 03:48 11:06:11
Run 8.5km 00:05:01 00:32:25 03:28:35 34 32 4 15.73 / 03:48 11:11:12
Run 9.9km 00:05:16 00:37:41 03:33:51 33 32 4 15.75 / 03:48 11:16:29
Run 13.4km 00:13:23 00:51:04 03:47:14 32 31 4 15.73 / 03:48 11:29:52
Run 17.06km 00:13:42 01:04:47 04:00:57 27 26 4 15.79 / 03:47 11:43:35
Run 18.4km 00:04:49 01:09:37 04:05:47 26 25 4 15.85 / 03:47 11:48:24
Run 19.76km 00:05:05 01:14:42 04:10:52 24 24 4 15.86 / 03:46 11:53:30
Run 21.1km 00:04:44 01:19:27 04:15:37 23 23 4 15.93 / 03:45 11:58:14

Michael CASSINIDES's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #190 40 5 37 04:15:37