Ironman 70.3 Geelong (2023)
James LEONARD (#1213)
Finished
TIME:
04:56:08
Place
289
OF
1027
Male
253
OF
806
45-49
26
OF
111
Swim 00:29:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:45:53 |
| Swim 1.9km | 00:29:43 | 00:29:43 | 00:29:43 | 169 | 142 | 13 | 3.83 / 15:38 | 08:15:36 |
T1 00:03:27 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 00:03:27 | 00:33:11 | 186 | 148 | 17 | - / - | 08:19:04 |
Cycle 02:37:08 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:21:09 | 00:21:09 | 00:54:20 | 391 | 347 | 45 | 34.59 / 01:44 | 08:40:13 |
| Bike 27.1km | 00:26:54 | 00:48:03 | 01:21:14 | 348 | 311 | 42 | 33.82 / 01:46 | 09:07:08 |
| Bike 45.1km | 00:29:49 | 01:17:53 | 01:51:04 | 358 | 319 | 44 | 34.74 / 01:43 | 09:36:57 |
| Bike 57.3km | 00:21:20 | 01:39:14 | 02:12:25 | 342 | 308 | 41 | 34.64 / 01:43 | 09:58:18 |
| Bike 72.2km | 00:27:56 | 02:07:10 | 02:40:21 | 333 | 299 | 40 | 34.06 / 01:45 | 10:26:14 |
| Cycle | 00:29:58 | 02:37:08 | 03:10:19 | 324 | 291 | 39 | 34.36 / 01:44 | 10:56:12 |
T2 00:03:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 00:03:42 | 03:14:02 | 604 | 480 | 60 | - / - | 10:59:55 |
Run 01:42:06 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:16:30 | 00:16:30 | 03:30:32 | 374 | 320 | 29 | 12.71 / 04:43 | 11:16:26 |
| Run 7.2km | 00:17:38 | 00:34:08 | 03:48:11 | 378 | 323 | 30 | 12.65 / 04:44 | 11:34:04 |
| Run 8.5km | 00:06:16 | 00:40:25 | 03:54:27 | 374 | 321 | 29 | 12.61 / 04:45 | 11:40:21 |
| Run 9.9km | 00:06:44 | 00:47:10 | 04:01:12 | 364 | 312 | 29 | 12.59 / 04:45 | 11:47:05 |
| Run 13.4km | 00:17:16 | 01:04:26 | 04:18:28 | 360 | 309 | 29 | 12.47 / 04:48 | 12:04:22 |
| Run 17.06km | 00:18:01 | 01:22:28 | 04:36:30 | 341 | 294 | 27 | 12.41 / 04:50 | 12:22:23 |
| Run 18.4km | 00:06:29 | 01:28:57 | 04:43:00 | 336 | 290 | 27 | 12.4 / 04:50 | 12:28:53 |
| Run 19.76km | 00:06:50 | 01:35:48 | 04:49:50 | 338 | 292 | 27 | 12.37 / 04:50 | 12:35:43 |
| Run 21.1km | 00:06:18 | 01:42:06 | 04:56:08 | 337 | 291 | 27 | 12.39 / 04:50 | 12:42:02 |
James LEONARD's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #1213 | 290 | 26 | 254 | 04:56:08 |
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