26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Dayne RUFF (#1200)
Finished
TIME:  04:42:18
Place
171  OF 1027
Male
151  OF 806
30-34
32  OF 149

Swim 00:32:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:14
Swim 1.9km 00:32:18 00:32:18 00:32:18 352 290 58 3.52 / 17:00 08:20:33

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:14 00:03:14 00:35:33 133 107 24 - / - 08:23:48

Cycle 02:31:03 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:13 00:20:13 00:55:47 245 221 44 36.18 / 01:39 08:44:02
Bike 27.1km 00:26:04 00:46:17 01:21:51 236 214 45 35.11 / 01:42 09:10:06
Bike 45.1km 00:28:16 01:14:34 01:50:08 222 204 44 36.28 / 01:39 09:38:23
Bike 57.3km 00:20:37 01:35:11 02:10:45 221 203 45 36.11 / 01:39 09:59:00
Bike 72.2km 00:26:25 02:01:37 02:37:11 211 195 46 35.61 / 01:41 10:25:26
Cycle 00:29:25 02:31:03 03:06:37 213 196 45 35.74 / 01:40 10:54:52

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:07 00:03:07 03:09:44 436 346 69 - / - 10:57:59

Run 01:32:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:15:11 00:15:11 03:24:55 192 169 38 13.82 / 04:20 11:13:10
Run 7.2km 00:16:07 00:31:19 03:41:03 190 167 40 13.79 / 04:20 11:29:18
Run 8.5km 00:05:36 00:36:55 03:46:40 180 158 36 13.8 / 04:20 11:34:55
Run 9.9km 00:06:10 00:43:06 03:52:51 181 158 36 13.77 / 04:21 11:41:06
Run 13.4km 00:15:35 00:58:42 04:08:26 174 152 36 13.69 / 04:22 11:56:41
Run 17.06km 00:16:21 01:15:03 04:24:48 165 144 35 13.63 / 04:23 12:13:02
Run 18.4km 00:05:42 01:20:46 04:30:30 157 138 34 13.66 / 04:23 12:18:45
Run 19.76km 00:06:05 01:26:51 04:36:35 155 138 35 13.65 / 04:23 12:24:50
Run 21.1km 00:05:42 01:32:34 04:42:18 155 138 34 13.67 / 04:23 12:30:33

Dayne RUFF's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #1200 172 33 152 04:42:18