26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Natasha KOUTSOUKIS (#1082)
Finished
TIME:  06:11:01
Place
842  OF 1027
Female
150  OF 221
30-34
28  OF 37

Swim 00:45:47 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:38
Swim 1.9km 00:45:47 00:45:47 00:45:47 982 207 36 2.48 / 24:05 08:49:25

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:58 00:04:58 00:50:45 589 129 25 - / - 08:54:23

Cycle 03:15:28 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:25:07 00:25:07 01:15:52 899 163 29 29.13 / 02:03 09:19:30
Bike 27.1km 00:33:42 00:58:49 01:49:34 898 161 29 27.64 / 02:10 09:53:12
Bike 45.1km 00:35:28 01:34:17 02:25:02 893 160 29 28.69 / 02:05 10:28:40
Bike 57.3km 00:26:36 02:00:54 02:51:39 893 159 29 28.43 / 02:06 10:55:17
Bike 72.2km 00:35:33 02:36:28 03:27:13 898 161 29 27.68 / 02:10 11:30:51
Cycle 00:38:59 03:15:28 04:06:13 905 163 30 27.62 / 02:10 12:09:51

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:03 00:04:03 04:10:16 694 140 26 - / - 12:13:54

Run 02:00:44 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:19:22 00:19:22 04:29:39 747 132 24 10.84 / 05:32 12:33:17
Run 7.2km 00:20:26 00:39:48 04:50:05 722 125 24 10.85 / 05:31 12:53:43
Run 8.5km 00:07:31 00:47:19 04:57:36 714 123 24 10.77 / 05:34 13:01:14
Run 9.9km 00:07:55 00:55:14 05:05:31 706 121 23 10.75 / 05:34 13:09:09
Run 13.4km 00:20:11 01:15:26 05:25:43 690 116 23 10.65 / 05:37 13:29:21
Run 17.06km 00:21:28 01:36:55 05:47:12 689 114 22 10.56 / 05:40 13:50:50
Run 18.4km 00:08:07 01:45:03 05:55:19 692 115 22 10.5 / 05:42 13:58:58
Run 19.76km 00:08:14 01:53:17 06:03:34 691 116 23 10.46 / 05:44 14:07:12
Run 21.1km 00:07:26 02:00:44 06:11:01 692 118 24 10.48 / 05:43 14:14:39

Natasha KOUTSOUKIS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #1082 843 28 150 06:11:01