Ironman 70.3 Geelong (2023)
James GRAHAM (#1077)
Finished
TIME:
05:05:04
Place
375
OF
1027
Male
326
OF
806
30-34
66
OF
149
Swim 00:34:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:05:08 |
| Swim 1.9km | 00:34:10 | 00:34:10 | 00:34:10 | 506 | 412 | 79 | 3.33 / 17:58 | 08:39:18 |
T1 00:06:00 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 00:06:00 | 00:40:10 | 805 | 635 | 129 | - / - | 08:45:18 |
Cycle 02:38:38 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:21:45 | 00:21:45 | 01:01:56 | 493 | 425 | 84 | 33.63 / 01:47 | 09:07:04 |
| Bike 27.1km | 00:27:52 | 00:49:38 | 01:29:48 | 452 | 392 | 78 | 32.75 / 01:49 | 09:34:56 |
| Bike 45.1km | 00:28:45 | 01:18:23 | 01:58:34 | 381 | 341 | 63 | 34.51 / 01:44 | 10:03:42 |
| Bike 57.3km | 00:21:39 | 01:40:03 | 02:20:13 | 370 | 330 | 60 | 34.36 / 01:44 | 10:25:21 |
| Bike 72.2km | 00:27:43 | 02:07:46 | 02:47:56 | 350 | 313 | 58 | 33.9 / 01:46 | 10:53:04 |
| Cycle | 00:30:52 | 02:38:38 | 03:18:48 | 351 | 313 | 59 | 34.03 / 01:45 | 11:23:57 |
T2 00:03:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 00:03:33 | 03:22:22 | 571 | 455 | 86 | - / - | 11:27:30 |
Run 01:42:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:16:39 | 00:16:39 | 03:39:01 | 405 | 346 | 74 | 12.6 / 04:45 | 11:44:09 |
| Run 7.2km | 00:17:35 | 00:34:14 | 03:56:36 | 386 | 331 | 73 | 12.61 / 04:45 | 12:01:44 |
| Run 8.5km | 00:06:42 | 00:40:56 | 04:03:18 | 395 | 336 | 75 | 12.45 / 04:48 | 12:08:26 |
| Run 9.9km | 00:06:53 | 00:47:50 | 04:10:12 | 398 | 339 | 76 | 12.41 / 04:49 | 12:15:20 |
| Run 13.4km | 00:17:55 | 01:05:45 | 04:28:07 | 396 | 339 | 75 | 12.22 / 04:54 | 12:33:16 |
| Run 17.06km | 00:17:56 | 01:23:42 | 04:46:04 | 384 | 329 | 76 | 12.22 / 04:54 | 12:51:12 |
| Run 18.4km | 00:06:37 | 01:30:19 | 04:52:42 | 378 | 325 | 76 | 12.22 / 04:54 | 12:57:50 |
| Run 19.76km | 00:06:31 | 01:36:51 | 04:59:13 | 362 | 313 | 73 | 12.24 / 04:54 | 13:04:21 |
| Run 21.1km | 00:05:50 | 01:42:41 | 05:05:04 | 349 | 303 | 68 | 12.32 / 04:52 | 13:10:12 |
James GRAHAM's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #1077 | 376 | 67 | 327 | 05:05:04 |
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