26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Ashish MAMGAIN (#1076)
Finished
TIME:  06:43:58
Place
954  OF 1027
Male
767  OF 806
30-34
144  OF 149

Swim 00:50:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:08
Swim 1.9km 00:50:48 00:50:48 00:50:48 1020 802 148 2.24 / 26:44 08:55:57

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:44 00:04:44 00:55:33 543 424 90 - / - 09:00:42

Cycle 03:21:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:27:23 00:27:23 01:22:56 997 793 146 26.73 / 02:14 09:28:05
Bike 27.1km 00:36:08 01:03:31 01:59:05 985 786 144 25.59 / 02:20 10:04:13
Bike 45.1km 00:36:33 01:40:04 02:35:38 966 778 144 27.03 / 02:13 10:40:46
Bike 57.3km 00:27:44 02:07:48 03:03:22 960 774 143 26.89 / 02:13 11:08:30
Bike 72.2km 00:35:44 02:43:33 03:39:07 949 767 142 26.48 / 02:15 11:44:15
Cycle 00:37:47 03:21:21 04:16:54 944 763 142 26.81 / 02:14 12:22:03

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 00:04:01 04:20:56 683 547 107 - / - 12:26:04

Run 02:23:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:21:59 00:21:59 04:42:55 915 744 143 9.54 / 06:16 12:48:03
Run 7.2km 00:23:21 00:45:20 05:06:17 904 736 144 9.52 / 06:17 13:11:25
Run 8.5km 00:08:50 00:54:11 05:15:07 899 732 144 9.41 / 06:22 13:20:15
Run 9.9km 00:09:46 01:03:57 05:24:53 903 735 144 9.28 / 06:27 13:30:02
Run 13.4km 00:23:54 01:27:52 05:48:48 903 733 143 9.14 / 06:33 13:53:57
Run 17.06km 00:26:41 01:54:34 06:15:30 911 739 145 8.93 / 06:42 14:20:38
Run 18.4km 00:10:22 02:04:56 06:25:52 915 742 145 8.83 / 06:47 14:31:00
Run 19.76km 00:09:22 02:14:18 06:35:14 911 737 143 8.82 / 06:47 14:40:23
Run 21.1km 00:08:43 02:23:01 06:43:58 910 736 142 8.85 / 06:46 14:49:06

Ashish MAMGAIN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #1076 955 145 768 06:43:58