26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Nigel WILLIAMS (#1065)
Finished
TIME:  05:36:39
Place
629  OF 1027
Male
529  OF 806
30-34
110  OF 149

Swim 00:38:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:38
Swim 1.9km 00:38:07 00:38:07 00:38:07 751 610 121 2.99 / 20:03 08:42:45

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:13 00:05:13 00:43:21 665 522 111 - / - 08:47:59

Cycle 02:42:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:21:57 00:21:57 01:05:18 520 446 91 33.34 / 01:47 09:09:56
Bike 27.1km 00:28:57 00:50:55 01:34:16 526 453 93 31.93 / 01:52 09:38:54
Bike 45.1km 00:29:30 01:20:25 02:03:47 467 410 83 33.64 / 01:46 10:08:25
Bike 57.3km 00:22:30 01:42:55 02:26:17 467 410 83 33.4 / 01:47 10:30:55
Bike 72.2km 00:28:46 02:11:42 02:55:03 459 402 82 32.89 / 01:49 10:59:42
Cycle 00:30:20 02:42:02 03:25:24 430 377 77 33.32 / 01:48 11:30:02

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:54 00:04:54 03:30:18 810 646 127 - / - 11:34:56

Run 02:06:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:19:45 00:19:45 03:50:04 788 645 126 10.62 / 05:38 11:54:42
Run 7.2km 00:22:19 00:42:04 04:12:23 820 672 131 10.26 / 05:50 12:17:01
Run 8.5km 00:07:44 00:49:49 04:20:07 810 661 130 10.23 / 05:51 12:24:45
Run 9.9km 00:08:08 00:57:57 04:28:16 796 648 127 10.24 / 05:51 12:32:54
Run 13.4km 00:21:11 01:19:08 04:49:27 776 630 123 10.15 / 05:54 12:54:05
Run 17.06km 00:22:20 01:41:29 05:11:48 762 619 122 10.08 / 05:56 13:16:26
Run 18.4km 00:08:25 01:49:55 05:20:13 758 616 123 10.04 / 05:58 13:24:51
Run 19.76km 00:08:38 01:58:33 05:28:52 759 616 123 9.99 / 06:00 13:33:30
Run 21.1km 00:07:47 02:06:21 05:36:39 759 617 123 10.01 / 05:59 13:41:17

Nigel WILLIAMS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #1065 630 111 530 05:36:39