20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Rodney Howard (#120)
Finished
TIME:  04:58:22
Place
206  OF 674
Male
184  OF 531
50-54
20  OF 61

Swim 00:34:32 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:32 00:34:32 00:34:32 365 304 30 3.29 / 18:10

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:08 00:04:08 00:38:41 251 208 20 - / -

Cycle 02:35:34 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 12k 00:20:55 00:20:55 00:59:37 245 223 26 34.68 / 01:43
Bike 27k 00:26:00 00:46:56 01:25:38 252 230 25 34.63 / 01:43
Bike 45k 00:30:16 01:17:12 01:55:54 219 198 21 35.12 / 01:42
Bike 57k 00:21:21 01:38:34 02:17:15 222 202 20 34.93 / 01:43
Bike 72k 00:25:26 02:04:00 02:42:41 217 199 22 34.98 / 01:42
Bike 90k 00:31:33 02:35:34 03:14:15 203 188 20 34.71 / 01:43

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:28 00:03:28 03:17:44 379 312 26 - / -

Run 01:40:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.5k 00:15:16 00:15:16 03:33:00 151 136 11 13.75 / 04:21
Run 7k 00:17:08 00:32:25 03:50:09 180 159 16 12.95 / 04:37
Run 8.5k 00:06:01 00:38:27 03:56:11 180 159 16 13.26 / 04:31
Run 10k 00:06:48 00:45:15 04:02:59 185 164 16 13.12 / 04:34
Run 13.5k 00:17:23 01:02:39 04:20:23 204 180 17 12.83 / 04:40
Run 17k 00:18:33 01:21:12 04:38:56 213 185 18 12.55 / 04:46
Run 18.4k 00:06:20 01:27:33 04:45:17 207 179 16 12.6 / 04:45
Run 20k 00:06:56 01:34:30 04:52:14 202 174 16 12.69 / 04:43
Run 21.1k 00:06:08 01:40:38 04:58:22 195 168 15 12.57 / 04:46

Rodney Howard's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2022) | Individuals #120 206 20 184 04:58:22