28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Matthew KOUW (#609)
Finished
GUN TIME:  05:54:31
Place
616  OF 841
Male
532  OF 677
30-34
77  OF 98

Swim 00:35:04 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:04 00:35:04 00:35:04 409 345 59 3.25 / 18:27 08:38:17

T1 00:05:35 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:35 00:05:35 00:40:40 606 483 69 - / - 08:43:54

Cycle 02:55:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:22:39 00:22:39 01:03:20 559 495 68 31.78 / 01:53 09:06:34
Bike 27k 00:26:08 00:48:48 01:29:30 525 471 66 33.18 / 01:48 09:32:44
Bike 45k 00:37:43 01:26:33 02:07:15 543 485 69 31.19 / 01:55 10:10:28
Bike 57k 00:22:51 01:49:25 02:30:07 531 476 69 31.25 / 01:55 10:33:21
Bike 72k 00:26:39 02:16:06 02:56:47 521 466 68 31.74 / 01:53 11:00:01
Bike 90k 00:39:11 02:55:18 03:35:59 535 478 68 30.8 / 01:56 11:39:13

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:53 00:04:53 03:40:54 722 578 85 - / - 11:44:08

Run 02:13:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:18:22 00:18:22 03:59:17 561 488 80 11.43 / 05:14 12:02:31
Run 7k 00:22:04 00:40:27 04:21:23 626 530 83 10.38 / 05:46 12:24:37
Run 8.5k 00:07:33 00:48:02 04:28:58 630 534 86 10.61 / 05:39 12:32:11
Run 10k 00:08:15 00:56:19 04:37:14 636 541 86 10.65 / 05:37 12:40:28
Run 13.5k 00:24:13 01:20:33 05:01:29 680 574 87 10.05 / 05:58 13:04:42
Run 17k 00:25:03 01:45:38 05:26:33 684 574 88 9.65 / 06:12 13:29:47
Run 18.4k 00:09:09 01:54:48 05:35:44 692 578 88 9.61 / 06:14 13:38:58
Run 20k 00:09:53 02:04:43 05:45:38 700 586 88 9.62 / 06:14 13:48:52
Run 21.1k 00:08:50 02:13:34 05:54:30 701 587 88 9.47 / 06:19 13:57:43

Matthew KOUW's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #609 616 77 532 05:54:31