28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Monique HOLMES (#528)
Finished
GUN TIME:  05:50:57
Place
598  OF 841
Female
80  OF 164
25-29
17  OF 24

Swim 00:42:05 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:42:05 00:42:05 00:42:05 733 135 23 2.7 / 22:09 08:46:00

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:24 00:05:24 00:47:31 575 118 23 - / - 08:51:25

Cycle 03:04:50 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12k 00:23:26 00:23:26 01:10:58 656 88 16 30.71 / 01:57 09:14:53
Bike 27k 00:26:59 00:50:26 01:37:58 627 82 14 32.11 / 01:52 09:41:53
Bike 45k 00:39:23 01:29:50 02:17:23 639 87 17 30.05 / 01:59 10:21:17
Bike 57k 00:24:36 01:54:27 02:42:00 651 89 18 29.87 / 02:00 10:45:54
Bike 72k 00:28:57 02:23:26 03:10:58 651 88 18 30.11 / 01:59 11:14:53
Bike 90k 00:41:23 03:04:50 03:52:23 650 88 17 29.21 / 02:03 11:56:17

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:39 00:03:39 03:56:03 515 96 21 - / - 11:59:57

Run 01:54:52 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:17:51 00:17:51 04:13:55 502 65 13 11.75 / 05:06 12:17:50
Run 7k 00:20:31 00:38:24 04:34:28 549 75 16 10.93 / 05:29 12:38:23
Run 8.5k 00:06:58 00:45:24 04:41:28 544 77 16 11.23 / 05:20 12:45:23
Run 10k 00:07:54 00:53:20 04:49:24 554 77 16 11.24 / 05:20 12:53:18
Run 13.5k 00:20:07 01:13:28 05:09:32 546 78 17 11.02 / 05:26 13:13:27
Run 17k 00:20:15 01:33:44 05:29:49 518 73 16 10.88 / 05:30 13:33:43
Run 18.4k 00:06:40 01:40:26 05:36:31 499 67 15 10.99 / 05:27 13:40:25
Run 20k 00:07:23 01:47:51 05:43:55 489 63 14 11.12 / 05:23 13:47:50
Run 21.1k 00:07:00 01:54:52 05:50:56 483 62 13 11.02 / 05:26 13:54:51

Monique HOLMES's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #528 598 17 80 05:50:57