28th March 2021 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2021)

Helen NAPIER (#1092)
Finished
GUN TIME:  05:34:09
Place
493  OF 841
Female
60  OF 164
45-49
8  OF 27

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:36:35 00:36:35 00:36:35 516 88 15 3.11 / 19:15 08:36:06

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:51 00:03:51 00:40:27 203 30 2 - / - 08:39:58

Cycle 02:58:34 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12k 00:22:16 00:22:16 01:02:44 504 52 7 32.33 / 01:51 09:02:15
Bike 27k 00:26:30 00:48:47 01:29:15 523 54 7 33.2 / 01:48 09:28:47
Bike 45k 00:39:20 01:28:08 02:08:36 586 69 9 30.63 / 01:57 10:08:08
Bike 57k 00:23:29 01:51:39 02:32:07 590 71 9 30.62 / 01:57 10:31:39
Bike 72k 00:26:56 02:18:37 02:59:05 571 69 9 31.16 / 01:55 10:58:36
Bike 90k 00:39:56 02:58:34 03:39:03 583 71 10 30.23 / 01:59 11:38:34

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:07 00:03:07 03:42:11 341 61 7 - / - 11:41:43

Run 01:51:56 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:16:58 00:16:58 03:59:11 402 43 3 12.37 / 04:51 11:58:42
Run 7k 00:18:36 00:35:35 04:17:48 394 42 3 11.79 / 05:05 12:17:19
Run 8.5k 00:06:29 00:42:05 04:24:18 398 43 3 12.11 / 04:57 12:23:50
Run 10k 00:07:05 00:49:12 04:31:24 402 44 4 12.19 / 04:55 12:30:56
Run 13.5k 00:19:00 01:08:13 04:50:26 399 42 3 11.87 / 05:03 12:49:57
Run 17k 00:20:40 01:28:54 05:11:07 413 46 4 11.47 / 05:13 13:10:38
Run 18.4k 00:07:14 01:36:09 05:18:22 422 47 4 11.48 / 05:13 13:17:54
Run 20k 00:07:56 01:44:07 05:26:20 428 49 4 11.52 / 05:12 13:25:51
Run 21.1k 00:07:47 01:51:56 05:34:08 435 50 5 11.31 / 05:18 13:33:40

Helen NAPIER's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #1092 493 8 60 05:34:09