2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Team MAKANGELA (#1535)
Finished
GUN TIME:  06:02:05
Place
12
Male
8
Relay
8

Swim 00:44:45 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:31:08
Swim 00:44:45 00:44:45 23 9 9 2.54 / 23:33 08:15:53

T1 00:04:48

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:48 00:49:33 24 10 10 - / - 08:20:41

Cycle 02:59:38 90.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:48:51 01:38:25 10 5 5 29.71 / 02:01 09:09:33
Bike 45.8km 00:41:11 02:19:37 9 5 5 30.51 / 01:57 09:50:45
Bike 66.8km 00:41:47 03:01:24 9 5 5 30.39 / 01:58 10:32:33
Bike 88.5km 00:43:57 03:45:22 8 4 4 30.2 / 01:59 11:16:30
Bike 00:03:50 03:49:12 8 4 4 30.25 / 01:58 11:20:20

T2 00:03:06

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:06 03:52:19 20 9 9 - / - 11:23:27

Run 02:09:45 20.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 2.85km 00:15:45 04:08:04 14 9 9 10.85 / 05:31 11:39:13
Run 6.1km 00:18:12 04:26:17 12 9 9 10.77 / 05:34 11:57:25
Run 7.8km 00:10:00 04:36:18 12 8 8 10.64 / 05:38 12:07:26
Run 9.6km 00:10:22 04:46:40 12 8 8 10.59 / 05:39 12:17:48
Run 13km 00:19:57 05:06:38 10 6 6 10.49 / 05:42 12:37:46
Run 16.2km 00:20:26 05:27:04 11 7 7 10.25 / 05:50 12:58:12
Run 18km 00:12:44 05:39:48 11 7 7 10.04 / 05:58 13:10:56
Run 19.8km 00:13:38 05:53:27 12 7 7 9.8 / 06:07 13:24:35
Run 00:08:37 06:02:05 11 6 6 9.67 / 06:11 13:33:13