2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Team GOAT (#1534)
Finished
GUN TIME:  06:17:08
Place
19
Female
3
Relay
3

Swim 00:44:02 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:25:00
Swim 00:44:02 00:44:02 21 3 3 2.58 / 23:10 08:09:03

T1 00:06:57

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:57 00:50:59 30 5 5 - / - 08:16:00

Cycle 03:27:25 90.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:57:47 01:48:47 26 4 4 25.12 / 02:23 09:13:48
Bike 45.8km 00:47:35 02:36:23 25 3 3 26.07 / 02:18 10:01:23
Bike 66.8km 00:49:45 03:26:09 26 4 4 25.83 / 02:19 10:51:09
Bike 88.5km 00:47:38 04:13:48 25 3 3 26.18 / 02:17 11:38:48
Bike 00:04:37 04:18:25 25 3 3 26.2 / 02:17 11:43:26

T2 00:03:43

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:43 04:22:09 28 5 5 - / - 11:47:10

Run 01:54:58 20.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 2.85km 00:15:01 04:37:10 9 1 1 11.38 / 05:16 12:02:11
Run 6.1km 00:17:34 04:54:45 9 1 1 11.23 / 05:20 12:19:45
Run 7.8km 00:09:30 05:04:15 8 1 1 11.11 / 05:23 12:29:16
Run 9.6km 00:09:38 05:13:53 7 1 1 11.13 / 05:23 12:38:54
Run 13km 00:18:15 05:32:09 7 1 1 11.14 / 05:23 12:57:09
Run 16.2km 00:18:18 05:50:27 7 1 1 11 / 05:27 13:15:28
Run 18km 00:09:54 06:00:21 7 1 1 10.99 / 05:27 13:25:22
Run 19.8km 00:10:13 06:10:35 7 1 1 10.95 / 05:28 13:35:35
Run 00:06:33 06:17:08 6 1 1 10.92 / 05:29 13:42:08