2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Team LATTENPLATTE (#1532)
Finished
GUN TIME:  05:52:09
Place
7
Mixed
3
Relay
3

Swim 00:41:07 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:07
Swim 00:41:07 00:41:07 16 9 9 2.77 / 21:38 07:56:15

T1 00:02:56

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:56 00:44:03 7 3 3 - / - 07:59:11

Cycle 02:41:29 90.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:46:50 01:30:53 5 3 3 31 / 01:56 08:46:01
Bike 45.8km 00:37:12 02:08:06 3 2 2 32.69 / 01:50 09:23:14
Bike 66.8km 00:37:02 02:45:08 3 2 2 33.1 / 01:48 10:00:16
Bike 88.5km 00:36:59 03:22:07 3 2 2 33.59 / 01:47 10:37:15
Bike 00:03:25 03:25:32 3 2 2 33.65 / 01:46 10:40:40

T2 00:02:17

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:17 03:27:50 3 2 2 - / - 10:42:58

Run 02:24:19 20.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.85km 00:18:33 03:46:23 27 11 11 9.21 / 06:30 11:01:31
Run 6.1km 00:21:33 04:07:57 24 10 10 9.12 / 06:34 11:23:05
Run 7.8km 00:12:33 04:20:30 23 9 9 8.88 / 06:45 11:35:38
Run 9.6km 00:12:06 04:32:36 21 7 7 8.89 / 06:44 11:47:44
Run 13km 00:23:26 04:56:03 20 7 7 8.84 / 06:47 12:11:11
Run 16.2km 00:22:24 05:18:27 20 7 7 8.78 / 06:49 12:33:35
Run 18km 00:12:16 05:30:44 20 7 7 8.78 / 06:49 12:45:52
Run 19.8km 00:12:58 05:43:42 20 7 7 8.74 / 06:51 12:58:50
Run 00:08:26 05:52:09 19 7 7 8.7 / 06:53 13:07:17