2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Team ILLUSION OF GREATNESS (#1508)
Finished
GUN TIME:  06:12:19
Place
16
Female
2
Relay
2

Swim 00:36:31 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:21:49
Swim 00:36:31 00:36:31 4 1 1 3.12 / 19:13 07:58:20

T1 00:02:52

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:52 00:39:23 4 1 1 - / - 08:01:12

Cycle 03:10:24 90.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:50:56 01:30:19 14 1 1 28.5 / 02:06 08:52:08
Bike 45.8km 00:43:15 02:13:35 18 1 1 29.17 / 02:03 09:35:24
Bike 66.8km 00:42:30 02:56:05 13 1 1 29.31 / 02:02 10:17:54
Bike 88.5km 00:48:58 03:45:04 16 1 1 28.59 / 02:05 11:06:53
Bike 00:04:44 03:49:48 16 1 1 28.54 / 02:06 11:11:37

T2 00:02:33

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:33 03:52:21 8 2 2 - / - 11:14:10

Run 02:19:58 20.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 2.85km 00:17:10 04:09:31 20 3 3 9.95 / 06:01 11:31:21
Run 6.1km 00:20:17 04:29:49 19 3 3 9.77 / 06:08 11:51:38
Run 7.8km 00:11:09 04:40:58 19 3 3 9.62 / 06:13 12:02:48
Run 9.6km 00:11:43 04:52:42 18 3 3 9.54 / 06:17 12:14:31
Run 13km 00:23:20 05:16:03 17 3 3 9.31 / 06:26 12:37:52
Run 16.2km 00:22:46 05:38:49 17 3 3 9.12 / 06:34 13:00:38
Run 18km 00:12:01 05:50:50 17 3 3 9.11 / 06:34 13:12:39
Run 19.8km 00:13:06 06:03:56 17 3 3 9.02 / 06:38 13:25:45
Run 00:08:23 06:12:19 16 3 3 8.97 / 06:41 13:34:09