2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Team TRI2WIN (#1504)
Finished
GUN TIME:  06:11:26
Place
15
Mixed
5
Relay
5

Swim 00:33:47 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:21:42
Swim 00:33:47 00:33:47 2 2 2 3.37 / 17:47 07:55:30

T1 00:03:10

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:10 00:36:58 12 5 5 - / - 07:58:41

Cycle 03:17:35 90.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:52:26 01:29:24 19 7 7 27.69 / 02:10 08:51:07
Bike 45.8km 00:43:36 02:13:01 19 8 8 28.61 / 02:05 09:34:43
Bike 66.8km 00:48:16 03:01:18 22 10 10 27.76 / 02:09 10:23:00
Bike 88.5km 00:48:51 03:50:09 23 11 11 27.48 / 02:10 11:11:52
Bike 00:04:24 03:54:33 23 11 11 27.5 / 02:10 11:16:16

T2 00:02:34

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:34 03:57:07 9 4 4 - / - 11:18:50

Run 02:14:18 20.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.85km 00:15:48 04:12:56 16 6 6 10.81 / 05:32 11:34:39
Run 6.1km 00:18:37 04:31:34 14 4 4 10.62 / 05:38 11:53:16
Run 7.8km 00:10:19 04:41:53 14 4 4 10.45 / 05:44 12:03:36
Run 9.6km 00:11:08 04:53:01 15 5 5 10.3 / 05:49 12:14:44
Run 13km 00:22:18 05:15:20 15 5 5 9.97 / 06:00 12:37:03
Run 16.2km 00:23:16 05:38:37 16 5 5 9.57 / 06:15 13:00:19
Run 18km 00:11:21 05:49:58 15 5 5 9.57 / 06:16 13:11:41
Run 19.8km 00:13:20 06:03:18 15 5 5 9.41 / 06:22 13:25:01
Run 00:08:07 06:11:26 14 5 5 9.35 / 06:24 13:33:08