2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Dewald VAN BREDA (#989)
Finished
GUN TIME:  06:48:00
Place
658
Male
520
55-59
34

Swim 00:44:15

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:00
Swim 00:44:15 00:44:15 00:44:15 605 463 30 2.57 / 23:17 08:13:15

T1 00:08:12

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:12 00:08:12 00:52:27 734 540 32 - / - 08:21:28

Cycle 03:11:57

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:52:24 00:52:24 01:44:52 569 477 31 27.7 / 02:09 09:13:52
Bike 45.8km 00:43:00 01:35:25 02:27:52 564 479 32 28.79 / 02:05 09:56:53
Bike 66.8km 00:45:27 02:20:53 03:13:20 574 481 32 28.44 / 02:06 10:42:21
Bike 88.5km 00:46:34 03:07:27 03:59:54 551 465 32 28.16 / 02:07 11:28:55
Bike 00:04:30 03:11:57 04:04:25 550 463 32 28.31 / 02:07 11:33:25

T2 00:07:29

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:29 00:07:29 04:11:54 692 521 32 - / - 11:40:54

Run 02:36:06

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:16:07 00:16:07 04:28:02 454 363 23 10.6 / 05:39 11:57:02
Run 6.1km 00:21:55 00:38:03 04:49:57 591 464 26 9.61 / 06:14 12:18:58
Run 7.8km 00:13:07 00:51:10 05:03:05 663 507 28 9.14 / 06:33 12:32:05
Run 9.6km 00:14:22 01:05:33 05:17:27 700 527 28 8.78 / 06:49 12:46:28
Run 13km 00:27:29 01:33:02 05:44:57 736 549 27 8.38 / 07:09 13:13:57
Run 16.2km 00:27:35 02:00:38 06:12:33 774 571 31 8.05 / 07:26 13:41:33
Run 18km 00:13:40 02:14:19 06:26:13 779 575 31 8.04 / 07:27 13:55:14
Run 19.8km 00:13:28 02:27:47 06:39:42 771 569 31 8.03 / 07:27 14:08:42
Run 00:08:18 02:36:06 06:48:00 771 569 31 8.04 / 07:27 14:17:01