2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Wayne HARDY (#987)
Finished
GUN TIME:  06:41:05
Place
608
Male
484
55-59
31

Swim 00:42:17

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:29
Swim 00:42:17 00:42:17 00:42:17 487 378 27 2.69 / 22:15 07:59:46

T1 00:06:05

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:05 00:06:05 00:48:23 390 298 13 - / - 08:05:52

Cycle 03:00:10

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:12 00:49:12 01:37:35 339 300 18 29.51 / 02:01 08:55:04
Bike 45.8km 00:39:59 01:29:11 02:17:34 337 298 19 30.81 / 01:56 09:35:04
Bike 66.8km 00:40:52 02:10:03 02:58:27 323 285 19 30.81 / 01:56 10:15:56
Bike 88.5km 00:46:07 02:56:11 03:44:34 356 308 23 29.96 / 02:00 11:02:03
Bike 00:03:59 03:00:10 03:48:34 353 305 23 30.16 / 01:59 11:06:03

T2 00:08:14

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:14 00:08:14 03:56:49 783 582 36 - / - 11:14:18

Run 02:44:16

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:18:36 00:18:36 04:15:25 767 579 34 9.19 / 06:31 11:32:54
Run 6.1km 00:23:29 00:42:05 04:38:54 779 587 32 8.69 / 06:53 11:56:23
Run 7.8km 00:13:19 00:55:24 04:52:13 798 596 33 8.44 / 07:06 12:09:43
Run 9.6km 00:14:27 01:09:52 05:06:41 809 604 32 8.24 / 07:16 12:24:10
Run 13km 00:27:37 01:37:29 05:34:18 818 605 33 8 / 07:29 12:51:48
Run 16.2km 00:27:20 02:04:50 06:01:39 842 618 35 7.78 / 07:42 13:19:09
Run 18km 00:14:57 02:19:48 06:16:37 858 630 35 7.72 / 07:46 13:34:07
Run 19.8km 00:15:03 02:34:51 06:31:40 868 639 38 7.67 / 07:49 13:49:10
Run 00:09:25 02:44:16 06:41:05 874 643 37 7.64 / 07:50 13:58:35