2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Andrew CRAIG (#669)
Finished
GUN TIME:  05:34:54
Place
179
Male
154
35-39
23

Swim 00:51:14

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:32
Swim 00:51:14 00:51:14 00:51:14 932 697 81 2.22 / 26:58 08:18:47

T1 00:04:15

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:04:15 00:55:30 121 99 13 - / - 08:23:02

Cycle 02:46:16

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:39 00:46:39 01:42:09 177 164 20 31.12 / 01:55 09:09:41
Bike 45.8km 00:37:38 01:24:17 02:19:47 163 154 18 32.6 / 01:50 09:47:20
Bike 66.8km 00:38:10 02:02:28 02:57:58 140 133 16 32.72 / 01:50 10:25:30
Bike 88.5km 00:39:56 02:42:24 03:37:54 138 131 15 32.51 / 01:50 11:05:27
Bike 00:03:51 02:46:16 03:41:46 139 131 15 32.68 / 01:50 11:09:19

T2 00:05:31

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:31 00:05:31 03:47:18 377 285 37 - / - 11:14:50

Run 01:47:36

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:12:51 00:12:51 04:00:10 70 63 9 13.29 / 04:30 11:27:42
Run 6.1km 00:14:31 00:27:23 04:14:41 52 48 7 13.36 / 04:29 11:42:14
Run 7.8km 00:08:05 00:35:29 04:22:47 52 48 7 13.18 / 04:32 11:50:20
Run 9.6km 00:08:31 00:44:00 04:31:18 55 51 7 13.08 / 04:35 11:58:51
Run 13km 00:21:06 01:05:06 04:52:25 119 100 14 11.97 / 05:00 12:19:57
Run 16.2km 00:19:34 01:24:41 05:11:59 149 125 19 11.47 / 05:13 12:39:31
Run 18km 00:09:22 01:34:04 05:21:22 148 124 19 11.48 / 05:13 12:48:54
Run 19.8km 00:08:17 01:42:21 05:29:40 129 110 15 11.6 / 05:10 12:57:12
Run 00:05:14 01:47:36 05:34:54 118 100 13 11.67 / 05:08 13:02:27