2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Christiaan DE WET (#453)
Finished
GUN TIME:  05:41:21
Place
213
Male
181
18-24
13

Swim 00:35:05

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:12
Swim 00:35:05 00:35:05 00:35:05 136 114 14 3.24 / 18:27 08:01:17

T1 00:06:26

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:26 00:06:26 00:41:31 476 356 25 - / - 08:07:43

Cycle 02:51:40

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:46:37 00:46:37 01:28:09 175 163 11 31.14 / 01:55 08:54:21
Bike 45.8km 00:38:44 01:25:21 02:06:53 200 186 11 32.19 / 01:51 09:33:05
Bike 66.8km 00:40:01 02:05:23 02:46:54 208 192 12 31.96 / 01:52 10:13:07
Bike 88.5km 00:42:13 02:47:36 03:29:08 212 196 12 31.5 / 01:54 10:55:20
Bike 00:04:04 02:51:40 03:33:12 214 196 12 31.65 / 01:53 10:59:24

T2 00:04:59

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:59 00:04:59 03:38:12 280 216 14 - / - 11:04:24

Run 02:03:09

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:16:26 00:16:26 03:54:39 504 397 24 10.4 / 05:46 11:20:51
Run 6.1km 00:19:11 00:35:38 04:13:50 452 361 20 10.26 / 05:50 11:40:03
Run 7.8km 00:10:11 00:45:50 04:24:02 425 341 20 10.21 / 05:52 11:50:15
Run 9.6km 00:10:42 00:56:33 04:34:45 405 322 19 10.18 / 05:53 12:00:58
Run 13km 00:20:30 01:17:03 04:55:16 356 277 20 10.12 / 05:55 12:21:28
Run 16.2km 00:18:54 01:35:57 05:14:10 327 259 20 10.12 / 05:55 12:40:22
Run 18km 00:09:33 01:45:31 05:23:44 314 249 20 10.23 / 05:51 12:49:56
Run 19.8km 00:10:46 01:56:17 05:34:30 301 237 19 10.21 / 05:52 13:00:42
Run 00:06:51 02:03:09 05:41:21 293 230 19 10.19 / 05:52 13:07:34