2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nicky SMITH (#318)
Finished
GUN TIME:  04:59:46
Place
54
Female
2
30-34
1

Swim 00:30:50

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:14
Swim 00:30:50 00:30:50 00:30:50 30 1 1 3.69 / 16:13 07:41:04

T1 00:04:55

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:55 00:04:55 00:35:45 205 46 7 - / - 07:46:00

Cycle 02:40:00

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 00:00:00 02:40:00 03:15:45 80 2 1 33.96 / 01:45 10:26:00

T2 00:04:17

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:17 00:04:17 03:20:02 181 41 7 - / - 10:30:17

Run 01:39:43

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:14:42 00:14:42 03:34:45 252 42 3 11.62 / 05:09 10:45:00
Run 6.1km 00:15:14 00:29:57 03:50:00 139 17 2 12.21 / 04:54 11:00:14
Run 7.8km 00:08:19 00:38:17 03:58:19 115 13 2 12.22 / 04:54 11:08:34
Run 9.6km 00:08:13 00:46:30 04:06:33 96 12 2 12.38 / 04:50 11:16:47
Run 13km 00:15:40 01:02:10 04:22:13 78 9 1 12.54 / 04:46 11:32:28
Run 16.2km 00:15:01 01:17:12 04:37:14 69 7 1 12.59 / 04:45 11:47:29
Run 18km 00:08:24 01:25:36 04:45:38 68 7 1 12.61 / 04:45 11:55:53
Run 19.8km 00:08:27 01:34:03 04:54:06 60 7 1 12.63 / 04:45 12:04:20
Run 00:05:39 01:39:43 04:59:46 56 6 1 12.59 / 04:45 12:10:00