2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Georgina DOUGALL (#284)
Finished
GUN TIME:  05:15:05
Place
93
Female
9
25-29
4

Swim 00:35:55

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:59
Swim 00:35:55 00:35:55 00:35:55 161 29 5 3.17 / 18:54 07:46:54

T1 00:03:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:41 00:03:41 00:39:37 63 8 3 - / - 07:50:36

Cycle 02:47:54

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:47:39 00:47:39 01:27:16 239 21 5 30.46 / 01:58 08:38:16
Bike 45.8km 00:37:51 01:25:31 02:05:08 204 15 4 32.13 / 01:52 09:16:07
Bike 66.8km 00:38:57 02:04:29 02:44:06 187 14 4 32.19 / 01:51 09:55:05
Bike 88.5km 00:39:30 02:43:59 03:23:36 163 10 3 32.19 / 01:51 10:34:36
Bike 00:03:55 02:47:54 03:27:31 164 11 3 32.36 / 01:51 10:38:31

T2 00:04:05

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:05 00:04:05 03:31:37 152 37 10 - / - 10:42:36

Run 01:43:27

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:13:08 00:13:08 03:44:45 95 12 6 13.01 / 04:36 10:55:45
Run 6.1km 00:15:51 00:28:59 04:00:37 100 12 7 12.62 / 04:45 11:11:36
Run 7.8km 00:08:22 00:37:21 04:08:59 93 10 5 12.52 / 04:47 11:19:58
Run 9.6km 00:08:59 00:46:21 04:17:58 95 11 6 12.42 / 04:49 11:28:58
Run 13km 00:16:23 01:02:44 04:34:22 83 11 4 12.43 / 04:49 11:45:21
Run 16.2km 00:17:12 01:19:57 04:51:34 90 11 4 12.15 / 04:56 12:02:34
Run 18km 00:08:55 01:28:52 05:00:30 89 11 4 12.15 / 04:56 12:11:29
Run 19.8km 00:09:05 01:37:58 05:09:36 89 12 4 12.12 / 04:56 12:20:35
Run 00:05:29 01:43:27 05:15:05 81 11 4 12.14 / 04:56 12:26:04