2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Storm ELLIOTT (#223)
Finished
GUN TIME:  06:17:03
Place
438
Female
86
18-24
12

Swim 00:37:25

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:41
Swim 00:37:25 00:37:25 00:37:25 224 42 10 3.04 / 19:41 07:59:07

T1 00:05:03

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:03 00:05:03 00:42:28 226 53 10 - / - 08:04:10

Cycle 03:07:43

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:50:56 00:50:56 01:33:25 453 68 9 28.5 / 02:06 08:55:07
Bike 45.8km 00:42:35 01:33:31 02:16:00 489 70 9 29.38 / 02:02 09:37:42
Bike 66.8km 00:43:09 02:16:41 02:59:10 476 71 9 29.32 / 02:02 10:20:52
Bike 88.5km 00:46:43 03:03:25 03:45:54 495 75 9 28.78 / 02:05 11:07:36
Bike 00:04:18 03:07:43 03:50:12 491 76 9 28.95 / 02:04 11:11:54

T2 00:04:29

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:29 00:04:29 03:54:41 208 48 9 - / - 11:16:23

Run 02:22:21

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.85km 00:15:36 00:15:36 04:10:18 377 73 10 10.95 / 05:28 11:32:00
Run 6.1km 00:19:36 00:35:13 04:29:55 426 85 9 10.38 / 05:46 11:51:37
Run 7.8km 00:10:58 00:46:12 04:40:53 446 91 12 10.12 / 05:55 12:02:35
Run 9.6km 00:14:35 01:00:47 04:55:29 560 120 16 9.47 / 06:19 12:17:11
Run 13km 00:26:11 01:26:59 05:21:40 606 141 16 8.96 / 06:41 12:43:22
Run 16.2km 00:22:50 01:49:50 05:44:31 592 139 16 8.84 / 06:46 13:06:13
Run 18km 00:11:44 02:01:34 05:56:16 589 136 16 8.88 / 06:45 13:17:57
Run 19.8km 00:13:07 02:14:41 06:09:23 586 138 16 8.82 / 06:48 13:31:05
Run 00:07:40 02:22:21 06:17:03 581 138 16 8.82 / 06:48 13:38:45