2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Caroline WOERNER (#219)
Finished
GUN TIME:  06:58:18
Place
734
Female
164
18-24
17

Swim 00:50:57

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:43
Swim 00:50:57 00:50:57 00:50:57 924 233 23 2.23 / 26:49 08:19:40

T1 00:12:09

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:12:09 00:12:09 01:03:06 1017 265 23 - / - 08:31:50

Cycle 03:45:07

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 01:01:59 01:01:59 02:05:06 1002 245 21 23.42 / 02:33 09:33:49
Bike 45.8km 00:51:47 01:53:47 02:56:53 995 240 21 24.15 / 02:29 10:25:37
Bike 66.8km 00:52:38 02:46:25 03:49:32 982 237 21 24.08 / 02:29 11:18:15
Bike 88.5km 00:53:50 03:40:16 04:43:23 971 232 19 23.97 / 02:30 12:12:06
Bike 00:04:51 03:45:07 04:48:14 966 231 19 24.14 / 02:29 12:16:58

T2 00:06:15

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:15 00:06:15 04:54:30 514 128 18 - / - 12:23:14

Run 02:03:47

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.85km 00:17:24 00:17:24 05:11:54 631 147 15 9.82 / 06:06 12:40:38
Run 6.1km 00:17:55 00:35:19 05:29:50 431 88 11 10.36 / 05:47 12:58:33
Run 7.8km 00:09:59 00:45:19 05:39:49 403 81 9 10.32 / 05:48 13:08:33
Run 9.6km 00:10:16 00:55:35 05:50:06 365 78 9 10.36 / 05:47 13:18:49
Run 13km 00:21:09 01:16:44 06:11:15 349 77 10 10.16 / 05:54 13:39:59
Run 16.2km 00:19:45 01:36:30 06:31:01 337 72 7 10.07 / 05:57 13:59:44
Run 18km 00:10:46 01:47:17 06:41:48 335 70 6 10.06 / 05:57 14:10:31
Run 19.8km 00:09:54 01:57:12 06:51:43 317 68 6 10.13 / 05:55 14:20:26
Run 00:06:35 02:03:47 06:58:18 303 66 5 10.14 / 05:54 14:27:01