2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Peter SWANEPOEL (#161)
Finished
GUN TIME:  05:56:46
Place
298
Male
250
40-44
39

Swim 00:41:20

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:36
Swim 00:41:20 00:41:20 00:41:20 435 343 43 2.75 / 21:45 08:02:56

T1 00:05:29

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:29 00:05:29 00:46:50 292 223 33 - / - 08:08:26

Cycle 02:40:59

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:56 00:45:56 01:32:46 150 141 23 31.6 / 01:53 08:54:22
Bike 45.8km 00:36:24 01:22:20 02:09:10 109 103 16 33.37 / 01:47 09:30:46
Bike 66.8km 00:36:33 01:58:53 02:45:43 90 88 16 33.71 / 01:46 10:07:20
Bike 88.5km 00:38:24 02:37:17 03:24:08 87 86 16 33.56 / 01:47 10:45:44
Bike 00:03:41 02:40:59 03:27:49 86 84 16 33.75 / 01:46 10:49:25

T2 00:06:01

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:01 00:06:01 03:33:51 467 351 50 - / - 10:55:27

Run 02:22:55

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:18:05 00:18:05 03:51:56 710 542 76 9.45 / 06:20 11:13:32
Run 6.1km 00:17:24 00:35:30 04:09:21 443 353 53 10.3 / 05:49 11:30:57
Run 7.8km 00:10:15 00:45:45 04:19:36 422 338 51 10.22 / 05:51 11:41:12
Run 9.6km 00:11:24 00:57:09 04:31:00 424 339 51 10.07 / 05:57 11:52:36
Run 13km 00:24:00 01:21:10 04:55:01 476 371 57 9.6 / 06:14 12:16:37
Run 16.2km 00:21:56 01:43:07 05:16:58 471 364 53 9.42 / 06:21 12:38:34
Run 18km 00:17:01 02:00:08 05:33:59 563 434 62 8.98 / 06:40 12:55:35
Run 19.8km 00:15:35 02:15:44 05:49:35 604 462 66 8.75 / 06:51 13:11:11
Run 00:07:11 02:22:55 05:56:46 591 451 64 8.78 / 06:49 13:18:22