IRONMAN 70.3 Durban (2024)
Kai KOHLER (#156)
Finished
GUN TIME:
05:12:41
Place
79
Male
73
55-59
4
Swim 00:38:16
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:35 |
Swim | 00:38:16 | 00:38:16 | 00:38:16 | 255 | 204 | 12 | 2.97 / 20:08 | 07:51:52 |
T1 00:04:07
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:04:07 | 00:42:23 | 105 | 87 | 4 | - / - | 07:55:59 |
Cycle 02:45:11
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:46:35 | 00:46:35 | 01:28:59 | 172 | 161 | 10 | 31.16 / 01:55 | 08:42:35 |
Bike 45.8km | 00:36:42 | 01:23:18 | 02:05:41 | 136 | 130 | 8 | 32.98 / 01:49 | 09:19:17 |
Bike 66.8km | 00:40:43 | 02:04:02 | 02:46:25 | 179 | 166 | 12 | 32.31 / 01:51 | 10:00:01 |
Bike 88.5km | 00:37:23 | 02:41:25 | 03:23:49 | 128 | 121 | 7 | 32.7 / 01:50 | 10:37:25 |
Bike | 00:03:45 | 02:45:11 | 03:27:35 | 127 | 120 | 7 | 32.9 / 01:49 | 10:41:11 |
T2 00:04:43
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:43 | 00:04:43 | 03:32:18 | 237 | 184 | 9 | - / - | 10:45:54 |
Run 01:40:23
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.85km | 00:12:51 | 00:12:51 | 03:45:10 | 71 | 64 | 3 | 13.29 / 04:30 | 10:58:46 |
Run 6.1km | 00:15:15 | 00:28:07 | 04:00:26 | 70 | 64 | 3 | 13.01 / 04:36 | 11:14:02 |
Run 7.8km | 00:08:20 | 00:36:28 | 04:08:47 | 72 | 65 | 3 | 12.82 / 04:40 | 11:22:23 |
Run 9.6km | 00:08:18 | 00:44:46 | 04:17:05 | 65 | 60 | 3 | 12.86 / 04:39 | 11:30:41 |
Run 13km | 00:16:11 | 01:00:58 | 04:33:16 | 65 | 59 | 4 | 12.79 / 04:41 | 11:46:52 |
Run 16.2km | 00:16:00 | 01:16:59 | 04:49:17 | 67 | 61 | 5 | 12.62 / 04:45 | 12:02:53 |
Run 18km | 00:08:42 | 01:25:42 | 04:58:00 | 69 | 62 | 5 | 12.6 / 04:45 | 12:11:36 |
Run 19.8km | 00:08:53 | 01:34:35 | 05:06:53 | 68 | 61 | 4 | 12.55 / 04:46 | 12:20:29 |
Run | 00:05:47 | 01:40:23 | 05:12:41 | 66 | 59 | 4 | 12.51 / 04:47 | 12:26:17 |
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