2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Christelle COETZEE (#1404)
Finished
GUN TIME:  05:58:25
Place
315
Female
54
Open
2

Swim 00:37:47

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:37
Swim 00:37:47 00:37:47 00:37:47 233 45 3 3.01 / 19:53 07:59:25

T1 00:07:39

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:39 00:07:39 00:45:26 662 174 17 - / - 08:07:04

Cycle 03:03:39

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:50:52 00:50:52 01:36:19 446 67 4 28.54 / 02:06 08:57:57
Bike 45.8km 00:41:26 01:32:18 02:17:45 436 66 4 29.76 / 02:00 09:39:23
Bike 66.8km 00:42:56 02:15:15 03:00:41 435 65 4 29.63 / 02:01 10:22:19
Bike 88.5km 00:44:24 02:59:39 03:45:06 408 60 4 29.39 / 02:02 11:06:43
Bike 00:04:00 03:03:39 03:49:06 404 61 4 29.59 / 02:01 11:10:44

T2 00:05:55

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:55 00:05:55 03:55:01 452 112 7 - / - 11:16:39

Run 02:03:23

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:15:58 00:15:58 04:10:59 433 87 5 10.7 / 05:36 11:32:37
Run 6.1km 00:18:25 00:34:23 04:29:25 367 72 2 10.64 / 05:38 11:51:03
Run 7.8km 00:10:13 00:44:37 04:39:39 365 75 3 10.48 / 05:43 12:01:17
Run 9.6km 00:10:32 00:55:10 04:50:12 349 73 3 10.44 / 05:44 12:11:49
Run 13km 00:20:26 01:15:37 05:10:39 328 70 2 10.31 / 05:49 12:32:16
Run 16.2km 00:20:17 01:35:54 05:30:56 326 68 1 10.13 / 05:55 12:52:34
Run 18km 00:10:27 01:46:22 05:41:24 324 67 1 10.15 / 05:54 13:03:01
Run 19.8km 00:10:21 01:56:43 05:51:45 313 66 1 10.17 / 05:53 13:13:23
Run 00:06:40 02:03:23 05:58:25 299 65 1 10.17 / 05:53 13:20:03